rafaeltrenton

Yo soy de Monterrey... aun vivo aqui porque amo mexico hehehe Thanks for the advice... i haven't taken any measurements or weighed myself yet... but i think i'll do that, i won't really know for sure unless i do that :S So far, so good... the workouts are starting to get easier, at least i can walk without any pain on my joints/legs! I'll keep it up, and i hope i can then brag about how i turned out too Thanks!

Hey everyone!, I just recently joined the rebellion... to be more precise on Monday... i saw this site on lifehacker (or was it gizmodo?), and immediately got hooked to the idea behind it. So far, it's been going well... Since i was almost all out of food at my house, this time i just bought good stuff... lots of frozen veggies, lots of fresh vegetables, some natural chicken fajitas, a couple of salmon filets and ground beef (lean 94/6)... no sweets, no sodas, no cookies, no sugars. bam! So far i've been doing the Level 1 Rookie excersises, i've done Workout A and B so far, and in-between i've been trying the "pure cardio" video from insanity, which is really really extreme... at least for me at this point. I'm taking my bike to the shop for maintenance this weekend to start going around town on my bike more often Any advice? any tips for noobs like me?