Me_

HA I have not been doing that well..ish. So I dropped the pushups because I was slacking on the sugar thing from last challenge. CHanging to NO crap - especially white potatos, No sugar. The reason why I have been doing badly is I have not been tracking. I think overall I am over 50 percent and I am not doing to shabby but who really knows since I am not tracking.... Finding a tracker today though now there is no way I will be able to figure out how I did other then guessing. Moral = tracking is important.

Oh how Oh how shall I implament this.

it is going. I am doing pretty good at my current goals. I am a little slacking on doing the pushups at a set time every day which means I will push it in getting them in but I have been. I am trying to decide when I should go from girlie pushups to non-modified pushups. I am doing 32 last tiem with the large amount in a set being 10. I am also having trouble find a tracker that I like. Stupid last of things being perfect. I really want NF to come out with a track we can create our Characters in. It would be perfect.

Tennis is great fun if you are as bad at it as I am you have to remember to laugh. It makes it more fun because when the only time you can hit the ball is when you magicaly are beaming your brother it is just to much

I wanna do two things this challenge. Though pushups will be dropped if I slack Do 3 sets of 20 pushups using a 100 pushups program Stop eating white potato stuff not sure who I am doing that one cucs maybe I thought this started next week so I am behind

I had a baby not to long ago and I am still nursing. While my weight even off before I started this it still goes down pretty fast since nursing is like 600 cals a day..

Sugar B+ = STA + 2; con + 1; CHA +1 Well I did really well on this. Better then I thought I would that is for sure. I am much better at the by passing sugar thing though there will be room for improvement for sure. I will continue to track this because I would like to do a full 30 day streak. The furthest strech I did was 11 days. Over All I scored a 90 percent on this. ANd I did get a drinking water habit for sure in the morning. I also lost around 7 pounds. I will even get stats this time.

Well I did really well on this. Better then I thought I would that is for sure. I am much better at the by passing sugar thing though there will be room for improvement for sure. I will continue to track this because I would like to do a full 30 day streak. The furthest strech I did was 11 days. Over All I scored a 90 percent on this. ANd I did get a drinking water habit for sure in the morning. I also lost around 7 pounds. I will even get stats this time.

I am! I did not do the best over the weekend but I have been going strong since. It is also nice that me missing a day would be having a little bit of something instead of a lot of it before. Such as I went to a festival and had two chocolate covered peaches (slices) because who could pass that up. I am counting that whole day as a miss but really in the beginning going to a festival and only eating that much sugar is a pretty big win for me.

Still going on this. I have not updated in a few but so far have done over a week and a half successfully other then one drink last sunday. I keep forgetting about the no booze thing which is funny because I don't drink but I have been crazy acholoh more since I am not eating sugar. Tricky tricky little brain

Quick check in. I have had a few days where I kinda feel of the wagon. Something about free cookies....... But over all I am doing very well. While I am still about 30 percent on having full days without sugar at all my consumption is down to an event instead mindlessly through out the day. Example I went to a friends house and we walked to the ice cream place and got me and my girl an ice cream and I ate some. I also need to work on my ability to say no Ho well this is an interesting learning exprience. I also found an interesting game. Mindbloom. It tracks goals and uses the completation of those goal to maintain a tree. I put all of my goals in there which is quite a few but I am only really working on the goals that work for the no sugar thing. If I complete a non-quest goal then yeppie more water but if I miss it I really don't care. List of goals for no sugar Drink two "cups" of water at work (Huge plastic cup thing with straw) Bring food to work Drinking coffee (with alot of milk) or tea instead of eating sugar. I do this if I am craving sugar at work. I pretty much only drink herbal teas so it gives you the sweet without sugar (that I am aware of) Maybe I should start doing something when I am not at work to keep on track. I have issues when I go out with people and there are cookies or offers of ice cream. Any suggestions of something I can do to hold off on these? Though the only thing I can think of is putting on my big kid pants and just saying no.

Yeppie the first full day without sugar!!!!!! Well yesterday. SSSSSOOOOOOOO happy

I have not looked at the new rules. I will have to but not now (I should be working ) THis has been going great! My body has been giving me great feedback! Any time I eat large amount of sugar I feel sick and slugish but without it I have alot of energy. I even have the energy to keep up with my schedule the way it is. Wake up 4:30 work to 2 play with kids go to bed hopefully around 8 and repeat. With the nursing and everything my energy was tanked. It turned out to really be because of the sugar. Yeppie! So I have gotten down to have very little sugar each day. Friday I did not have any. I had a headache at first but now I got a headache yesterday when I had a mocha.. I also felt sick and got really sleepy from it to. I guess my body was really really ready for this change. I also realized how much sugar is in BBQ sauce I guess I will have to wash off anything my step dad grills. I am not worring about sugar that is added to things so much right now as long as it is not a cake or candy type thing. My gronola I will keep to because there is only 5 grams for a 3rd of a cup and I use less the half of that then that anyways and it is a nice breakfast with all the berries and yogurt. So what I realized is while my main challenge is to cut all sweets and crap like sugar in coffee(I need to go back to being a non coffee drinker again soon) and such. This will also include learning more about what is in the different foods I eat and cutting it out there as well. I think shooting for no sugar a day wil get me under the 50 grams a day that you are "allowed" by far. I am not sure I can get to 0 since I don't cook all of my own food. Oh and my weight has been dropping again which is easy to do when nursing. 600 calories a day It has not been dropping to fast which is good as well. My babies also seems less gassy which is AWESOME. because that tiny little thing can have some seriously stinky farts.... So anyways I have recieve so much positive benefits from just one week of trying that I think I will be able to keep this up! SSSSSOOOO happy since I have had a sugar issue my whole life. OH OH OH and my hyperactivity is gone when I am at work. So I am even working better and I am no longer annoying the crap out of my co-workers!!!! it is like I am in control of my whole body. It sucked kinda knowing that sugar was causing me issues but not having the courage to cut is before. I am SOOO glad I did this.

If you like it then do it. I find I feel like it is harder to breath (It is not I understand that but I feel like it is which is annoying) so I prefer none hot yoga classes. I also know that when you are all warmed up you can injure your self more easily (This is why you are told not to strech in hot tubes and saunas..) So like always in yoga dont try to be like you used to or like the person next to you. Take it easy and breath into any tight areas and relax into your poses instead of forcing yourself into them and you will do GREAT! Have fun and good luck!

Mmmmm pancakes.... It looks like you have alot to work on this challenge so I wish you luck!