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Status Replies posted by Synyster
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New self challenges. No cheat meals until I'm where I want to be with body fat and one week without reading anything fitness related.
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Go for it! As for the other part, no Nerd Fitness, no BodyBuilding.com, no Bar Brothers, nothing related to fitness for a week. The purpose of this is to help get me away from reading or watching too much and confusing myself with what to do or what to try and just put what I have learned already to practice. Basically it will allow me more focus on what I need to get done and stop wasting time on the sites I don't need to be on all the time
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Leg day today after work. Oh how I hate leg day but refuse to look like all the guys in the gym, built upper body and stick legs.
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stevembk - both?
LostOne1775- No clue who that is...but okay! hah
StephaneLandry - Indeed! This will be week 2 of gym time with leg day. Not so bad really. I pride myself in having stronger legs than my sister's boyfriend, who was into football and all that back in high school. He's got me beat on all upper body workouts, minus pull ups. Legs though...I kick his ass in legs!
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How much $ did I save by biking to the vet for my pup's medication? #NotEnough
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Dog health is so close to being more expensive than a child's it seems. We got lucky with the medication for the seizure control for matty, it was only 11$ but everything else is too much! Might check into Care Credit, it covers a lot of areas, but I have only ever used it for my dog and only once so far.
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Going to set up an appointment with my doctor, get my overall health checked out, fat percentage measured, and see about getting a "semi-bodybuilder" plan built up that will work for me.
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Alright...New challenge. 150 days of 100% CLEAN EATING! This inspiration came from the Rock, who after eating 100% clean for 150 days straight, had one big "blow out" meal I thought that's an awesome idea so...why not give it a try?
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Yesterday was a big downfall, full of sadness, and over eating and laziness. But today I will get right back up and attack the workouts like never before!