Skiley

Yikes...not the best week. Drank both Friday, Saturday and Sunday (at a hotel and then at a wedding shower). Drank 2 bottles of wine in the last 3 days. Have been eating whatever (not Paleo and not "healthy" either) and have not done any workouts. So it was a bad week....BUT...I started a new job on Monday with my company...working in the same building but different department. I have to go thru 6 weeks of training and pass tests and stuff..ugh..haven't done that in years...so, I'm under some pressure and stress. I'm moving to the one department I said I never would work in, because it's TOO hard. A friend talked me into it. So, lots of points for me for facing my fear of failure and going for it. I get a pay raise too, which is always welcome. I'm having Easter dinner at home so I've got cleaning and cooking to do this weekend. Next week I plan on doing much better. The $$$ goal is going ok..have had a few conversations with my husband and am now tracking spending via mint.com...next is coming up with an agreed upon plan...

You're doing great. Especially considering how much you care and do for other people. So yeah, keep on keepin on and you'll get to that better place!

Sara

Grayfang--thanks for stopping by my thread. I looked at your goals too. I'm transitioning to Paleo too...mainly, trying to get in the habit of having stuff cooked and ready to go. My wine/drinking goal is a difficult one. Don't wanna give it up entirely. I'm okay if I have it when I go out, but when I drink at home I usually drink too much simply because it's there. It puts me in a good mood, but my 8 yr. old notices that when I drink I don't pay as much attention to him...(or give him too much annoying attention lol!)...I go off in my own "fun" world I guess...which is why I like it and my family does not. My sister that died was like a second mom to him...he spent a lot of time with her. She didn't drink at all...I just gotta step up here for him. Sometimes, I fail...but I will keep trying. I love your hobby goal. Maybe the next challenge I'll do something similar. Have a good weekend!

Sara

my phone number is 1-337-349-3009.  text or call next time you're in that parking lot.  I'll help talk you out of it.

 

<3

 

you're stronger than your drinking habits are.  just remember that.

Thanks. I will take you up on that if the need arises...I almost talked myself out of it-- I am doing this challenge after all. But what's done is done. Won't do it this week.

Good job this week. It's hard to eat right and exercise when traveling. Glad you got out with the group too.

Ugh...drank a bottle of wine last night at home...I'm not supposed to be doing that. It's been a stressful week and I found myself pulling into the liquor store on my way home from work--of course, I wish I wouldn't have done it...oh well. Live and learn...again. Went to my uncle's funeral on Tues.-- found out he committed suicide...he was a great guy-always smiling and fun to be around. So sad. Called my brother to talk about some stuff, and the conversation turned kinda ugly toward me for no apparent reason...I wasn't expecting that, and it's got me feeling really down today. The last few years have been tough for our family. We lost our mom in 2011 and our "favorite" sister in Aug 2012--both to cancer. Family dynamics are shifting and it's uncomfortable. My sister was the safe haven I could talk with about whoever or whatever was bothering me. I feel fearful and vulnerable without her. I'm doing this challenge because I need to keep myself going and am trying to move forward in a positive direction.  Life just is so different for me now. Gotta work this weekend. I did make some Paleo food, so I'm eating pretty well and I've gotten some workouts in...all is not lost!

You're doing a great job preparing for your trek-- It's fun to follow your progress! It'll be REALLY cool to hear about it! Keep going strong!

Sara

I've had tendinitis (not really called this, but it's a really long word... and it's not carpal tunnel) in both of my wrists since 2005.  It has never gotten better, and the physical therapists and doctors I've seen about it have all shrugged their shoulders and said "you seem to be dealing with it just fine."

 

Because of the tendinitis, I can't carry grocery bags (gripping them is an issue, I have to use reusable shoulder bags), I can't write more than a paragraph or so by hand (I'm left-handed, and it was explained to me that since my hand curls in towards my wrist when I write, I'm actually damaging myself further), and I can't play Wii tennis.  Well, I just can't play Wii.

 

In bootcamps and WODs, I've been doing pushups against a bar.  And skipping burpees in favor of jump squats.

 

But in yoga, I've been planking and downward dogging.

 

So, in this morning's hero WOD, I did a handstand for the first time.  And I did burpees... a lot of them... for the first time.  And my wrists are a little sore right now... but screw it.  Coddling the injury for 8 years hasn't helped.  I'm gonna try pushing myself and see what happens.

You're doing great! Congrats on the 2 lbs. I wanna try those buffalo wings....yum! Handstands and Burpees...wow! Keep up the good work....

Overall, I did pretty well last week. I did 2 full body workouts and 1 30 min. Hiit cardio walk/run outside....hmm...I should be doing 3 of those..but, twice I took William to the park (walked) and played basketball in the snow. That was some exercise. For now, I'm kinda sticking to the Hiit cardio/weight training routine, because I'm an old Body-for-Life girl and I know the system works. I'm glad to get away from eating 6 freakin times a day. That was a pain--I like Paleo much better. After this challenge I'll look at doing more caveman style workouts. Too much to take on at once! The money goal is going ok. Got set up on mint.com. Now, need to get serious about tracking and spend less. Lots of random expenses coming up this month....ugh...my Paleo goal for the week went great. Made plenty of food to pack my lunches and a crust less quiche that's been great to have on hand for a quick breakfast.

Under the current grading system I'm working on, here's what I get....

Workouts-

C plus- 1 cardio

1 workout with free weights (full body)

The plus is for playing basketball (physical activities that are not official workouts, but are still exercise.)

Paleo-

B- cooked a Paleo meal (quiche)

made mayo

pre-cooked some meats and a vegetable to have on hand

Drinking habit-

A- went out one night this week. Drank one Cosmo, and 2 glasses of red wine, with water in between. I'm very happy with my progress here..not an easy one for me!

Money-

Working on my grading system for this goal. In order to feel positive and keep going with it I'm going to give myself an A cause I need to think positiveand move forward with it. No failing allowed on this one!

A- accounts are on mint.com

Talked to husband about tracking spending (now it's the doing that needs to happen)

Payed some monthly bills-some a little over what I need to in order to catch up and get current. The rest will be paid today

or tommorrow.

So, all in all a good week. Room for improvement for sure, but I'm pleased with my effort so far.

So to end this week I am doing ok

 

Still 100% off coffee and chocolate even after two days visiting family!!! This is very good going for me.

Managed to keep up with the water and it is beginning to become a habit which has really surprised and delighted me.

Gym 3 times this week and life goals well on track.

 

On a side note I am delighted to say that i have gotten so many complements this weekend that even though I am not seeing a difference on the scale something must be happening as several people commented that i am looking particularly well, skins is great etc.

 

Today I am a very happy girl.  It has to be said I am not finding it easy by any stretch but i am sticking to it and if I can keep up this for the 6 weeks I really feel that i will be in a much better place.

 

Much love. 

Great to get those compliments. Keep going strong Monster!

Well done on the money goal - I'm really pleased you did it even though it was hard. 

 

How is the paleo going? Are you enjoying it?

I love Paleo. Most days it goes really well. I'm getting into the planning part of it. I did a W30 back in July, and it really helped to clarify what exactly I should and shouldn't have. I sometimes have things I shouldn't, but it's a lot less frequent.. I decided I'm a horrible "tracker" and it doesn't really help me much anyway. So, I just try to eat clean most of the time. But if I have some fruit juice, or fruit snacks or a piece of candy...I don't stress over it. The more I learn to cook and have Paleo food and snacks at the ready, the easier it will be. Thanks for stopping by!

Sara

I make a double batch of homemade mayo from the Well Fed cookbook. I use it for mayo and as a base for homemade salad dressings. I love it and will be figuring out even more ways to use it!

further update

 

I cannot believe I forgot to tell you the most exciting thing that happened today - technically week 2, but its a result of week 1 actions - I went to work in all 3 wedding rings!!! Thats right. They all fitted, no ugly finger fat overhang, and no having to take them off at lunchtime because of bloating. I've been gazing at my hand like I'm newly engaged again all day. But I'm sooooo super duper happy. 

Cool! I haven't been able to get my wedding band OFF in years. It bugs me, but most days I don't really notice...you got me thinking about it now!

Seriously, keep up the good work!

Sara

work!

First thing this morning I found out that my favorite uncle died. He was 84--which isn't young, but so far all we've been told is that he has been depressed and may have "over medicated" himself. This makes me so sad. Growing up, he was so great with us kids..took us to the community pool and Dairy Queen countless hot summer nights when he wasn't at the fire station. In recent years he's been super involved with his grandkids and even up on all the cool TV shows-- an active guy. I knew he was a recovering alcoholic, but didn't know he suffered from depression....RIP uncle Don...and thanks for the memories.

On a good note, I did my workout which was both upper and lower body with free weights.


 So, not an easy day, but a good one so far for my goals. And that's why I'm here-to be accountable and move forward!

I got even more done today. I made Paleo mayo...a double batch so I have enough to last about 10 days...I made crustless quiche with Brussels sprouts and chicken sausage in it. I made some bacon. I bought Larabars yestersday. Took my son and his friend to the park again to play basketball in the snow. Did all the laundry and dishes. I'm prepared to work my job for the next 4 10 hr. days...

Apple devices do not support Flash. 

Yeah...bummer. I wanted to post some pics. I'll still do it...eventually.

Doing great. Took my 8 yr old William to the school playground to shoot hoops yesterday....in the SNOW!

Crazy, but we had a blast playing HORSE and PIG. He was surprised at how good I was at shooting, and I was surprised at how good he was too. So it was fun and we played until our hands got too cold and then we walked home. Ate Primal..no cheats. Today, I did a 30 min Hiit walk/run outside. Going out to watch college basketball game with my husband and son...will drink responsibly which for me means no more than 3 drinks! Will make good food choices too, I promise.....

I did it. I talked to my husband about tracking our expenses in order to see where we're at so we can come up with a plan and he agreed we need to do it. Didn't resist at all. We are going to start tomorrow! :) . I got all my accounts on mint.com! Yeah me, I'm winning at this challenge!

Awesome work. You're clearly determined to reach your goals, and take care of your family at the same time. Good luck this weekend!

Sara

I especially like your clothing goal. I tend to buy the same stuff, (styles, colors etc.) and I need to wear more stylish clothes. Something to think about when I go thru my closest again.. I have a wedding to go to in May, and will be needing a dress. Since I'll be in decent shape again, it'll be fun to buy one. Never been inside the White/ Black store, but I'll look there when I'm ready . Keep up the great work!

Sara

Sorry about the stew, but glad you had well deserved fun at the beer joint. I checked out ufyh...i can see how taking pictures could be motivating. I have a brother that's a bonafide hoarder. He bought a new home with his wife and kids in 2004,but kept the other one full of stuff. He was supposed to change his ways, but he filled up the basement and garage in the new home too....his wife left him 4yrs ago. His sons now live in the first house and have gotten rid of almost everything. It bugs my brother, but he's been over there painting the rooms. The house is getting transformed. And hopefully, he's learning something and will at least try to improve...we always call him first when we want or need some obscure thing--lol...he usually has it. And he know where most of the stuff is. He packs it up in an orderly fashion. Keep up the good work!

Sara

So far so good today. Did my full body workout with free weights. Eating Paleo. Getting ready to post my starting point stats and point system. Wanted to upload pics from my ipad but it seems I can't do it without Flash player which the ipad doesn't have. (Unless there's a way I haven't figured out). I haven't been on a regular computer for a LONG time...except at work of course. I would like to post photos here sometimes, so I might have to dig out the old laptop. Grrrrr....

This!

Its so true that we are rooting for you.

Thanks for the support. I do appreciate it much!

Hey Skiley. I know it can be tough to bring up touchy subjects with our spouses, but I find it better to do it early. That way, there isn't as much resentment built up. Either way, if I can offer some advice on the subject of finances and being a guy...

This can get pretty deep, but I'll be brief. Guys need "respect" more than they need "love". Now, I know a lot of people have very BAD connotations of the word "respect" but I assure you I'm not talking about "Do everything he says" or "he's the man, so he's in charge" kind of meanings behind the word. I'm talking about knowing that our spouses respect us, regardless of our failures - that they're proud of us. I can give you more on the subject if you want, but for now, I would suggest taking an approach of making sure he knows you respect him even though you're both having financial issues. Sometimes, us guys hear "we need to talk about our budget" as "you don't make enough money" which can be devastating to a guy.

When my wife says "I love you", I say I love her too. When she says "I respect you and that you work hard for us", my heart melts. When I hear those words, I want to work even harder. Try it and see what happens.

Sorry if I've overstepped any bounds by offering advice, and feel free to ignore any and all of this, but I just felt compelled to share.

Anyway... hang in there! Life is awesome!!!

Money is such an emotionally charged thing to deal with. You're right to take it at a pace you can handle. Remember, you do have another five weeks! Don't procrastinate, but you do have time to do it slowly with determination. We're all rooting for you.

I'm going to tackle the first step of talking to my husband tomorrow after I figure out what needs to be paid this week. It'll be a good time to broach the subject. It's definately an emotionally charged issue for us...and has been all 28 years we've been married. It's a loooong story....hard to turn the ship around, but we're not getting any younger so we must get a grip. Thanks for the encouragement!

Sara

Interesting to hear about your adventure in China. I would definately have a hard time with those living conditions and the food situation.

Your goals look great. I just found and joined this site recently. I've noticed there are many smart and educated people on here doing doing cool stuff with their lives. Lots of aspiring writers too. Have a great week!

Sara

Always good to start out strong and feelin' it especially on a Monday!

Sara

Hope you had a good first week of the challenge!

Sara