re-animator
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Posts posted by re-animator
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Goal #1
didn't have time to run (I need to be out of the house by 6.30 to get to work on time, so running is out every day I work)
Goal #2
Breakfast: eggs and fried deer sausage, water
Lunch: salmon, dried cherries, apple and water
Dinner: sweet potato salad, deer sausage, water and flourless almond cake
Goal #3
did my breathing exercises on my walk to the bus stop; am feeling really good
Goal #4
didn't have time to do my crunches, but again really pushed at work
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Goal #1
didn't run
Goal #2
Breakfast: tea and apples
Lunch: salmon, dried apricots, some dark chocolate and water
Dinner: meatloaf, peppers, dragon fruit (this is a cheat, I love them, but they're still weirdish,) water
Goal #3
I'm not sure if it counts, but I walked to the bus stop, it's about a twenty minute walk; I did some breathing and mindfulness exercises on the walk
Goal #4
did only the crunches and push ups today; also really pushed today at work
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Goal #1
didn't run today
Goal #2
Breakfast: apples and almond butter; tea
Lunch: dried apricots, peppers and tuna, water
Dinner: eggs, peppers, apple and water
Goal #3
did about fifteen minutes of meditation before starting my day; feeling pretty good despite the day being chaotic
Goal #4
didn't have time to work out; but I now have a job doing cleaning and there is a lot of movement so I'm hoping to get a fair bit of exercise
Extras:
talked to family
no progress on the swearing front
finished Headhunter and on to Ghoul (this is not correct order, but I have ghoul in my possession and it's my favorite)
Headhunter is a thriller about a group of mounties trying to track down the Headhunter, a serial killer who kills his victims and takes their heads; his victim type is women with black hair. It's a pretty good book, there's a fair bit of gore and horror elements to blend with the thriller/mystery of the story.
If you want to read this book stop, there are spoilers ahead.
I'm rereading this book because the end was a twist ending where one of the main characters; a female mountie turns out to be the killer, but we don't know this till a much later book. I had to reread because I wanted to see how different the book was when you knew the killer was female, but with a possible dissociative personality that is male.
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Goal #1
jogged 30 minutes and walk for three or four hours
Goal #2
Breakfast: bacon and eggs
Lunch: carrots, cucumber, dried fruit and a chicken breast
Dinner: chicken and sweet potatoes
Goal #3
did some deep breathing exercises before starting my day, am feeling pretty calm
Goal #4
didn't work out today
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Well I pushed too hard during exams as it turns out; I got home, had two days of being healthy and then I went down hard with a chest infected of some kind; so I lost a lot of ground. I'm doing better now and am finally off the cough syrup I had to take; I'm really behind in my goals, but will start again tomorrow.
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Yesterday was the trip back home, we got home late, but I did manage to get a good 45 minute walk in
Today
Goal #1
Walked a combined total of one and a half hours split between two walks (one was a creek walk so it sort of counts as balance too). Am also plainning on a 10k bike ride once it cools off a little
Goal #2
Breakfast: strawberries, chicken and pepper omlette and tea
Lunch: vegtable curry, deer sausage and water
Dinner: carrot soup, salad and water
Goal #3
Am feeling very relaxed today, it's probably the combination of being finished exams and the fact that I'm tired. I'm going to try to meditate before bed tonight
Goal #4
Didn't work out today
Extras:
I don't have to worry about communication since I'm home for a week
I'm still swearing, but am trying like crazy to not swear in front of the family
started re-reading Headhunter by Michael Slade
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I got home yesterday and thinking of this spent good 45 minutes walking the creek behind our house today.
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As you can probably guess from my name, I really like all the Re-animator movies. I haven't really been paying attention to what's coming out this summer; I love movies but don't usually have the time or money to go, I really want to see Man of Steel though and will find a way to see it.
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Ooooh water, I should probably not swim it though; wet Gnoll does not smell good. Time to work on balance; I'm a klutz, so this is going to be good for me.
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Ok, exams are over now; I swear i'm going to be getting back into my challenge. Also realised just how unhealthy I am about exams; I really need to destress, actually eat and get out of my room.
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Goal #1
did have time to run
Goal #2
Breakfast: tea
Lunch: left over roast and yams
Dinner: same as lunch
Goal #3
Tried to meditate, but didn't work; I was too keyed up today
Goal #4
did the 20 min work out with added push ups, crunches and supers
2 exams down; three to go
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Don't worry, that's just WickePixie doing spidey planks!
Sent from my HTC Desire S using Tapatalk 2
Whoops sorry about that; great form by the way WickedPixie
*tries to hide shoe*
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Yeah we can do it...
but am I the only one worried that something like giant spiders is going to attack us? (I hope that didn't jinx us)
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Didn't manage to post last day; so here's yesterday's and today's
Yesterday
Goal #1
Didn't run
Goal #2
Breakfast: tea
Lunch: veggie soup and water
Dinner: veggie soup and water
Goal #3
didn't have time
Goal #4
didnt' have time
Today:
Goal #1
Jogged, forgot about the C25K until I got back. It felt good to get out; though I kept panicking thinking that I should be studying, then my brain kicked in and said "screw it, you need to be healthy if you're even going to have a chance of passing anything."
Goal #2
Breakfast: tea and eggs
Lunch: sushi (chicken terri roll) its not paleo, but it's the most paleo thing on the campus sushi menu, water
Dinner: roast, mashed yams, stewed strawberries, water
Goal #3
meditated for about twenty minutes; managed to get out of the horrible mindset and into something a little more relaxed
Goal #4
didn't work out, but did the push ups, crunches and supers as study breaks
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Thanks guys
Goal #1
Didn't run
Goal #2
Breakfast: tea
Lunch: veggie soup
Dinner: omlette
Goal #3
spent about 30 mins trying to relax myself; just focused on breathing and body position, I managed to cool down a little and felt better after
Goal #4
Didn't do my normal work out, but took study breaks about every hour to two hours that involved doing push ups, crunches and supers to keep the blood flowing to my brain
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*fears the vegetarian Trolls*
*fears all trolls*
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I really want to cosplay, but didn't have a lot of exposure to anime or even comics or a lot of moves until I was in my late teens, so I have very small resource pool to go from, so getting to see all those amazing pictures of you guys is inspiring. Not to mention cool.
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Goal #1:
Didn't run
Goal #2:
Breakfast: tea
Lunch: carrot soup and water
Dinner: carrot soup and water
(wasn't feeling so hot today, so I didn't eat all that much)
Goal #3:
Can't turn off my frigging brain, I'm trying to relax and cool off; but almost immediately I start stressing out again.
Goal #4:
eased up on the work out today; but included the 3 reps of 10 and 4 reps of 30 second supermans.
I don't think I'm going to be doing all that well, until exams are over.
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Love the story so far....
Vegetarian trolls made me happy
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Yeah, the length is what was messing with me too; plus I don't have a lot of kinesthetic awareness, so I have next to no idea how to make my body do what is being demonstraited. That said, I still like doing the katas, becasue when I finally do it right, I feel awesome.
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Depending on if there's wild animals in the area, carry bear spray. I grew up in bear country, so I'm used to having spray with me whenever I'm hiking. Since you're going to be running, I'd say try to find one that has a light canister that won't bump into your legs as you run.
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Goal #1:
Didn't run today
Goal #2
Breakfast: tea and an apple
Lunch: scrambled eggs with chopped chicken and water
Dinner: veggie stirfry, water
Also drank a lot more tea during the day
Goal #3
Tried to meditate or at least relax, but kept getting distracted by all that I had to do. Not impressed with myself, I really need to learn to chill out.
Goal #4
added 3 reps of 10 push ups and crunches into the 20 min work out. Felt pretty good, and am going to stick there for maybe a week, maybe less before increasing
Minor goals:
-talked to my parents and texted little sis
-didn't really talk to anyone today; so there was not a lot of chances for me to swear
-don't have enough time to read right now
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I'm derp, just realised that I didn't assign the attribute points for my goals.
Here they are:
Goal #1
+2 sta, +2 dex (does dex work here, I mean I'm hoping to get more agile)
Goal #2
+3 con
Goal #3
+2 con, +2 cha (if I'm not stressed and angry, I'll be nicer, so this works)
Goal #4
+4 str
I think this looks ok, but if anyone has a suggestion please let me know.
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I make what the roomies and refer to as 'stinky eggs' and what my little sister calls 'death eggs.' It's a very simple recipe beat eggs to a froth, add chopped garlic, garlic powder, pepper, and a little bit of HP sauce. Add the eggs to a pan of left over stuff (I really like using grilled chicken and potatoes) and let everything cook until the eggs are dark brown and the whole kitchen stinks. I then cover the entire mess in ketchup and open a window so one tries to kill me in my sleep.
3 things
in Rebel Army Base Camp
Posted
I turned 22 today, it's one of those weird birthdays in my opinion because it's not really a mile stone, it's only another stepping stone. I just started thinking about everything that has happened in my life; I've had some very harsh patches and some patches that I wouldn't trade for anything. The three things that I am most grateful for over all are:
1 my family; we don't always get along, but they've always supported me and helped me through the crap that life throws out of nowhere
2 my friends; I'm not all that social and tend to lose connections to people pretty quickly, but somehow this great group of people has kept me around for four years
3 life in general; it's probably the most important thing ever, since if there's no life there's nothing to be grateful for. Life is also important because it is a new and crazy experience everyday
Sorry for the mush, I think I got a little heat exhaustion today and it's making me loopy and emotional