pwallace

Bam! Budgeted in for next pay day. I swear I'm not dead. Look forward to seeing the nerds Sent from my iPhone using Tapatalk

Sorry life has been nutso! first off my phone screen is caput! meaning the LCD is cracked and you can see it bleeding out. a replacement has been ordered but not arrived yet. secondly, I started a new job. I am currently a Behavioral Specialist at Ironwood. It is doing the same tiype of residential work that I was before but with a better clientele. The place does not bill insurance and is not state funded which means it is rich kids. meaining it is more behavioral mistakes than mental health issues. I like it so far. I work 3 14 hour days and then have 4 days off. Today I took a hike with the dog. Not surew how long it was, but I wanted to break in my new keens that I got for work. Also got SPARTAN UP! from Bullmoose. Have read 2 chapters while doing different exercises, switching every paragraph. If you have never done that give it a try. now to relax and play some Mafia 2

Alright so inspired by you and bekah I tried kombucha today here was my reaction https://vimeo.com/128681378 Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

No run this morning. Legs are a little stiff from yesterday's shenanigans so taking it easy before work. Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Did one length of the b-ball court bear crawl, crab crawled back. 20 min on elliptical traveled 1.66 miles Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Oh god I feel like I am going to throw up and like my legs are going to fall off. And I'm IN THE MIDDLE of my workout. Workout so far 15 minutes on bike to warm up Hit a couple curls real quick just because it has been forever 1mile run on treadmill Just finished my first set of sadisms (not the weird beam kind but the cruel and evil way) A sadism is a suicide on the basketball court, but after you go from baseline 1 to baseline2 and back you run from BL1-BL2 to foul line 2 then back to BL2 then to Bl1. Then you do the same but to 3point line 2 ect ect. Does that make sense? Okay time to go do bear crawls and army crawls Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

I traveled over 10 miles yesterday between workout and work. Was logging all day at work so moving "rocks" ( trees/rocks/old farm equipment/buckets of water) I'd say I got some stuff done here Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Defiantly making me want to go to portcon this year (comicon in Portland Maine) looks like it was a blast! Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Just got out of pitch perfect 2 with the wife. Defiantly buying it hen it comes out. Gotta say I liked the German group better though Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Last day working at the bank: CHECK Supplements finally came in: CHECK 1.5 mile hike with dog: CHECK Getting pissed at video games when they don't work the way I want them to: CHECK 5.5 mile run with dog: CHECK Relaxing watching school of rock: CHECK OH KTAPE how I love you Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

If Kishi is going to be in New England I must know! I owe that man a beer! To be sure I could probly be persuaded to purchase a round for RP as well Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

awww Starpuck thinks i'm a great guy Stop it! *no go one please!

Game night at the house. The wife father in law and I are teaching the mother in law and brother in law to play D&D Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

This mornings workout consisted of .25 mile walk for warm up .25 mile run 25 burpees .25 mile run 25 wall balls with 20lbs medicine ball .25 mile run Only about 20 minutes. Misjudged my time this morning. Tomorrows will be longer and consist of more. Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Alright so this past week has been. Rough one for me. Between moving when I didn't eat to, not serif the numbers I wanted at the weight in, and then that dream, it's fairly way to at that it was emotionally draining. However, I took Friday, Saturday, and Sunday as whatever days (eating wasn't actually that bad) and I am back on point today. Got a new plan for what to do with out a gym (Still have a membership but I'm so far away it isn't going to be used) I plan on heading to the local highschool running the track, doing wall balls, burpees, bear crawls, and all other kinds of jn stuff. I need to get some good rope, then I will be taking the 100lbs heavy bag with me and I will be doing bag drags and "tire" flips the length of the soccer field Well here is off to day 1 of new workout regiment and the start of kissing the last 25 Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Thanks man. Today has been a rough one. Between the frustration of yesterday's appointment and then that dream last night. Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

No time frame for when I have to drop the weight by. Hoping with in a month or two.and yes the used the tape measure. I hoped I would pass that instead of having to lose another 20lbs. I've dropped over 50 already Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Bout to drop the feels so if you dont' want to have them, then don't open the spoiler

your right there is nothing wrong with the Army, I want Air Force because they have a better education oppurtunities.

It did not. They want me at 208, I weighted in at 227.6. They want 16% body fat I am at 24%... Lifters Dungeon may have to be the name of the gym that I open one day....either that or Heaping Plates

So... I ummmm may have made a gym booboo.....I applied at Planet Fitness....While I really want to work in a gym, I loath Planet Fitness......I solemly swear to never hti the lunk alarm because I know it would be hit on me

well there is a new circle now the onlin D&D circle

Turns out that my wife's old highschool is 2.8 miles away from where we are living. Up hill.....HELLO NEW RUNNIG ROUTE!

AHHH sorry I thought you WANTED them bigger. It is proportional and it is good