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pwallace

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Posts posted by pwallace

  2. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

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    Sorry life has been nutso! first off my phone screen is caput! meaning the LCD is cracked and you can see it bleeding out. a replacement has been ordered but not arrived yet. secondly, I started a new job. I am currently a Behavioral Specialist at Ironwood. It is doing the same tiype of residential work that I was before but with a better clientele. The place does not bill insurance and is not state funded which means it is rich kids. meaining it is more behavioral mistakes than mental health issues. I like it so far. I work 3 14 hour days and then have 4 days off.

     

    Today I took a hike with the dog. Not surew how long it was, but I wanted to break in my new keens that I got for work. Also got SPARTAN UP! from Bullmoose. Have read 2 chapters while doing different exercises, switching every paragraph. If you have never done that give it a try. now to relax and play some Mafia 2

    • Like 1

  7. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

    Oh god I feel like I am going to throw up and like my legs are going to fall off. And I'm IN THE MIDDLE of my workout.

    Workout so far

    15 minutes on bike to warm up

    Hit a couple curls real quick just because it has been forever

    1mile run on treadmill

    Just finished my first set of sadisms (not the weird beam kind but the cruel and evil way)

    A sadism is a suicide on the basketball court, but after you go from baseline 1 to baseline2 and back you run from BL1-BL2 to foul line 2 then back to BL2 then to Bl1. Then you do the same but to 3point line 2 ect ect. Does that make sense? Okay time to go do bear crawls and army crawls

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

    • Like 1

  8. Ranger Mini Challenge - Locate Zombie!

    in Rangers

    Posted

    I traveled over 10 miles yesterday between workout and work. Was logging all day at work so moving "rocks" ( trees/rocks/old farm equipment/buckets of water) I'd say I got some stuff done here

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

    • Like 1

  11. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

    Last day working at the bank: CHECK

    Supplements finally came in: CHECK

    1.5 mile hike with dog: CHECK

    Getting pissed at video games when they don't work the way I want them to: CHECK

    5.5 mile run with dog: CHECK

    Relaxing watching school of rock: CHECK

    OH KTAPE how I love you

    c149b46a323d1336c9d19d8a88817ae6.jpg

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

  12. The Trials of Kishi, the Gray Jedi: Chunin

    in Monks

    Posted

    If Kishi is going to be in New England I must know! I owe that man a beer! To be sure I could probly be persuaded to purchase a round for RP as well

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

  15. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

    This mornings workout consisted of

    .25 mile walk for warm up

    .25 mile run

    25 burpees

    .25 mile run

    25 wall balls with 20lbs medicine ball

    .25 mile run

    Only about 20 minutes. Misjudged my time this morning. Tomorrows will be longer and consist of more.

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

    • Like 1

  16. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

    Alright so this past week has been. Rough one for me. Between moving when I didn't eat to, not serif the numbers I wanted at the weight in, and then that dream, it's fairly way to at that it was emotionally draining. However, I took Friday, Saturday, and Sunday as whatever days (eating wasn't actually that bad) and I am back on point today. Got a new plan for what to do with out a gym (Still have a membership but I'm so far away it isn't going to be used)

    I plan on heading to the local highschool running the track, doing wall balls, burpees, bear crawls, and all other kinds of jn stuff. I need to get some good rope, then I will be taking the 100lbs heavy bag with me and I will be doing bag drags and "tire" flips the length of the soccer field

    Well here is off to day 1 of new workout regiment and the start of kissing the last 25

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

    • Like 1

  18. The Courtyard (Monks General Chat Thread)

    in Monks

    Posted

    No time frame for when I have to drop the weight by. Hoping with in a month or two.and yes the used the tape measure. I hoped I would pass that instead of having to lose another 20lbs. I've dropped over 50 already

    Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

  19. Pwallace attempts something new: MAth, Cutting, and Creative Expression

    in Rangers

    Posted

    Bout to drop the feels so if you dont' want to have them, then don't open the spoiler

    I had a dream last night. I don't usually dream, and when I do they are very depressing and just wear on me for days. I have found that the best way for me to get over them is to talk about it. However this dream was about my wife and a subject that she hates to talk about so I can't talk to her. So I am hoping that getting it out on here will help.

    In my dream, My wife and I were in the hospital. We were both old and she was in a hospital bed. She was hooked up to machines that were helping her breathe and were keeping her alive. I was holding her hand and leaning over her standing next to the bed. WE had discussed it before and the decision had been made that she didn't want machiens to keep her alive anymore. We were looking into eachothers eyes and we were crying. She looked at me and told me she loved me. I told her I loved her back too. 

    I just stood there holding her hand for a while when a nurse came in and said that it was time. My wife look at me and sadi "I'm scared" I responded "I know, it will be okay. Your parents are waiting for you, and you know that I will be with you soon" I kissed her adn then the nurse flipped the buttons powering down the machines. She whispered my name with her last breath.

    At that point I woke up and cried like a baby for a while. then layed down and didn't get back to sleep for a long time. Sorry if you read this and are now feeling cruddy. I just had to get it off my chest. Thanks for always listening NF

    • Like 1

  20. The Great Hall: General Chatter

    in Rangers

    Posted

    Nothing wrong with the Army...but the Air Force is definitely better if you want to live like a civilian while technically being in the military ;)

    your right there is nothing wrong with the Army, I want Air Force because they have a better education oppurtunities.

    • Like 1
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