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Posts posted by pwallace
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Sorry life has been nutso! first off my phone screen is caput! meaning the LCD is cracked and you can see it bleeding out. a replacement has been ordered but not arrived yet. secondly, I started a new job. I am currently a Behavioral Specialist at Ironwood. It is doing the same tiype of residential work that I was before but with a better clientele. The place does not bill insurance and is not state funded which means it is rich kids. meaining it is more behavioral mistakes than mental health issues. I like it so far. I work 3 14 hour days and then have 4 days off.
Today I took a hike with the dog. Not surew how long it was, but I wanted to break in my new keens that I got for work. Also got SPARTAN UP! from Bullmoose. Have read 2 chapters while doing different exercises, switching every paragraph. If you have never done that give it a try. now to relax and play some Mafia 2
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Alright so inspired by you and bekah I tried kombucha today here was my reaction
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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No run this morning. Legs are a little stiff from yesterday's shenanigans so taking it easy before work.
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Did one length of the b-ball court bear crawl, crab crawled back. 20 min on elliptical traveled 1.66 miles
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Oh god I feel like I am going to throw up and like my legs are going to fall off. And I'm IN THE MIDDLE of my workout.
Workout so far
15 minutes on bike to warm up
Hit a couple curls real quick just because it has been forever
1mile run on treadmill
Just finished my first set of sadisms (not the weird beam kind but the cruel and evil way)
A sadism is a suicide on the basketball court, but after you go from baseline 1 to baseline2 and back you run from BL1-BL2 to foul line 2 then back to BL2 then to Bl1. Then you do the same but to 3point line 2 ect ect. Does that make sense? Okay time to go do bear crawls and army crawls
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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I traveled over 10 miles yesterday between workout and work. Was logging all day at work so moving "rocks" ( trees/rocks/old farm equipment/buckets of water) I'd say I got some stuff done here
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Defiantly making me want to go to portcon this year (comicon in Portland Maine) looks like it was a blast!
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Just got out of pitch perfect 2 with the wife. Defiantly buying it hen it comes out. Gotta say I liked the German group better though
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Last day working at the bank: CHECK
Supplements finally came in: CHECK
1.5 mile hike with dog: CHECK
Getting pissed at video games when they don't work the way I want them to: CHECK
5.5 mile run with dog: CHECK
Relaxing watching school of rock: CHECK
OH KTAPE how I love you
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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If Kishi is going to be in New England I must know! I owe that man a beer! To be sure I could probly be persuaded to purchase a round for RP as well
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Game night at the house. The wife father in law and I are teaching the mother in law and brother in law to play D&D
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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This mornings workout consisted of
.25 mile walk for warm up
.25 mile run
25 burpees
.25 mile run
25 wall balls with 20lbs medicine ball
.25 mile run
Only about 20 minutes. Misjudged my time this morning. Tomorrows will be longer and consist of more.
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Alright so this past week has been. Rough one for me. Between moving when I didn't eat to, not serif the numbers I wanted at the weight in, and then that dream, it's fairly way to at that it was emotionally draining. However, I took Friday, Saturday, and Sunday as whatever days (eating wasn't actually that bad) and I am back on point today. Got a new plan for what to do with out a gym (Still have a membership but I'm so far away it isn't going to be used)
I plan on heading to the local highschool running the track, doing wall balls, burpees, bear crawls, and all other kinds of jn stuff. I need to get some good rope, then I will be taking the 100lbs heavy bag with me and I will be doing bag drags and "tire" flips the length of the soccer field
Well here is off to day 1 of new workout regiment and the start of kissing the last 25
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Thanks man. Today has been a rough one. Between the frustration of yesterday's appointment and then that dream last night.
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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No time frame for when I have to drop the weight by. Hoping with in a month or two.and yes the used the tape measure. I hoped I would pass that instead of having to lose another 20lbs. I've dropped over 50 already
Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.
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Bout to drop the feels so if you dont' want to have them, then don't open the spoiler
I had a dream last night. I don't usually dream, and when I do they are very depressing and just wear on me for days. I have found that the best way for me to get over them is to talk about it. However this dream was about my wife and a subject that she hates to talk about so I can't talk to her. So I am hoping that getting it out on here will help.
In my dream, My wife and I were in the hospital. We were both old and she was in a hospital bed. She was hooked up to machines that were helping her breathe and were keeping her alive. I was holding her hand and leaning over her standing next to the bed. WE had discussed it before and the decision had been made that she didn't want machiens to keep her alive anymore. We were looking into eachothers eyes and we were crying. She looked at me and told me she loved me. I told her I loved her back too.
I just stood there holding her hand for a while when a nurse came in and said that it was time. My wife look at me and sadi "I'm scared" I responded "I know, it will be okay. Your parents are waiting for you, and you know that I will be with you soon" I kissed her adn then the nurse flipped the buttons powering down the machines. She whispered my name with her last breath.
At that point I woke up and cried like a baby for a while. then layed down and didn't get back to sleep for a long time. Sorry if you read this and are now feeling cruddy. I just had to get it off my chest. Thanks for always listening NF
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Nothing wrong with the Army...but the Air Force is definitely better if you want to live like a civilian while technically being in the military
your right there is nothing wrong with the Army, I want Air Force because they have a better education oppurtunities.
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It did not. They want me at 208, I weighted in at 227.6. They want 16% body fat I am at 24%...
Lifters Dungeon may have to be the name of the gym that I open one day....either that or Heaping Plates
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So... I ummmm may have made a gym booboo.....I applied at Planet Fitness....While I really want to work in a gym, I loath Planet Fitness......I solemly swear to never hti the lunk alarm because I know it would be hit on me
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well there is a new circle now the onlin D&D circle
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Turns out that my wife's old highschool is 2.8 miles away from where we are living. Up hill.....HELLO NEW RUNNIG ROUTE!
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AHHH sorry I thought you WANTED them bigger. It is proportional and it is good
Fenway Spartan Sprint 11.07.15
in Rebellion Meet Ups
Posted
Bam! Budgeted in for next pay day. I swear I'm not dead. Look forward to seeing the nerds
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