pwallace

Relaxing for the rest of the week/weekend, I need to reset. Reviewing my plan of attack this weekend, purchasing a mini fridge and a metric shit ton of paleo food, cooking and preparing all day Sunday, then hitting it hard next week. I am going to plan out my days and I am GOING to be at 2000 calories or less. It is all a math game. The Less calories I take in, plus the more I burn, equals a higher dedicate and more weight lost. Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

It was a bust. I dropped weight yes (roughly 8pounds I believe) but I was measured at 25% body fat. Airforce wants me at 16%. On a side notes I am perfect for the army right now. ( not going army. I originally said airforce and I am going Air Force!) back to strict paleo (1 cheat meal a week within reason) swimming for an hour every morning, and looking at upping my running to 5ish miles a night. This is going to be hell...but it is only temporary I feel the water thing would have gone better had I actually had the time to do it the way it is supposed to be done 2 gallons Sunday 2 gallons Monday 1gallon Tuesday 1/2 gallon Wednesday 1/4 gallon Thursday Zero Friday Mine went Big meal Monday 1 1/2 gallon Tuesday 3/4 gallon Wednesday Zero thursday Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

I couldn't think of a better way to put it......JUDGE ME AND I SHALL RAIN FIRE AND BRIMSTONE DOWN UPON THEE! Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

StarPuck is correct in how that goes. What will happen is I will roll to see if you succeed in what you want to do or not ( I will use your. Characters modifiers obviously.) as far as how often to post, you can can post as much as you want in the area that you are in (obviously if you are talking to a npc wait for my response) you can't go out of that area because you don't know what is lurcki....I mean what is the next areA Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Well that Was a bust. Went to the doctors to get taped and weighted today. My body fat percentage is 24%.....the Air Force wants me at 16% for the taping to be used. Back to paleo and swimming and running Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

no worries. I only thought to pos this AFTER reading yours so thank you

Just a reminder to everyone, the last line of the post says that you don't remember who you are, which means you don't remember any of your skills or abilities or what your class is. All you know is what you can see. Please also include which of the race you are in the first post that you do (it will help to keep things straight for people remembering who is who)

I was told the other day by an elderly woman that my music was not appropriate for the gym because it is tasteless and offensive.....I was listening to instrumental songs by two steps from hell.....NO WORDS!!!! I responded by turning up my music and switching to E.B.A.H by TechN9ne

go for it! btw the "LET THE GAMES BEGIN" is a link to the new playing thread!

LET THE GAMES BEGIN!!!!!!!!!

Moderated Thread: HI! MY NAME IS.... This is a moderated play by post Dungeons & Dragons game. Please only post here with permission from the Dungeon Master (Pwallace). Everyone is welcome to follow along with the adventure as well as to post and discuss the game over in the Out of Character (OOC) Thread. Now that that is out of the way, LETS GET THIS ADVENTURE STARTED! Your world is dark. You don't know how you got here. As you start to become aware of yourself, you feel cold circling your neck and hands. Loud sounds slam into your ears Crash! Bang! Crack! Clang! Boom! A rancid smell assaults your nostrils as anew sound comes into your dark world. "WakesSs up little oneSsssSs. MissSsstressSss wantsSs you up. You have Ressted enoughsSssss." You struggle to open your eyes, but they feel as though sand has been poured into them and the lids seem too heavy to lift. Struggling you lift your head when a sharp pain blossoms against your jaw, bright colors invading the inky blackness that dominated your sight. Forcing your eyes open, you sit up and lift a hand to your jaw. You stop, your hand raised half way to your jaw, your eyes focusing on the creature in front of you .Where the legs should have been, there is instead a large tail, covered in scales. As your eyes travel up the creature's body, you see that the upper half is also covered in scales, but two arms sprout form shoulders, ending in clawed hands. The creatures head reminds you of something that you have seen before but can't seem to pin down the memory. A large hood of scales fan out from the either side of the creatures face, two yellow eyes stare at you, their vertical slits narrowing, like a predator watching its next meal, a forked tongue slithers out of the slit mouth and tastes the air. "AHHHH good you issSss awake. Report to Shanasta for work ordersSs. Getss out of line and you will regretsssSs it." Turning to leave, the creature slithers away, taking the 3 other reptilian creatures with it, each of whom have two legs ending in clawed feet, a shorter tail, and a single top knot of hair, their entire body covered by overlapping green and yellow scales. Looking around the room, your see you are in what appears to be an old cellar. The walls appear to be old worn stone blocks, with a large Iron banded wooden door set into one wall. On the wall opposite the door, the blocks of the wall have been pulled away and a rough tunnel burrows down into the darkness. The crashes and bangs rise from the tunnel, occasionally a loud crack breaks the silence. Looking around the room, you realize that you are not alone. Lying strewn among the broken crates and old furniture lay two humans, dwarf, a half elf, one gray elf, and a regular elf (including you). Each one of you is dressed in rags, and wear a pair of heavy iron manacles, and a metal collar fastened around your neck, worn leather sandals cover your feet. You shake your head, trying to clear the fog from your mind. As your attempt to remember what happened, you realize you can't remember anything. You don't even remember your own name!

If everyone is done, please email me your character sheet to me so I can review it. First post goes up as soon as I have all characters Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Defiantly will keep you guys updated right now I am increasing my water intake I did a bout a gallon and a quarter today eating only leafy greens and lean protein so a lot of turkey breast did have cherry juice which is a natural diuretic attempting to shed as much water weight as I can think I use the bathroom nine times anyways tomorrow my water intake is a lower however because I have cut out all sodium coming into my system hopefully that will still allow me to lose water weight I want to lose a significant amount of weight however I know that this is not a real loss because it will come back as soon as I eat or drink however that's okay sounds bad but it's sort of to try and trick the system so that I can list my body waste too much right now for me to and last but it's not fat Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Thanks DarK_RaideR it is only for a couple of days so I ca be in the ratio. I don't plan in this being a real option for weight loss. I like lifting heavy things way to much Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Seconded Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

basically I am looking for what led you to where you are and why do you do what you do for instance, goblins are your favored enemy because your favorite uncle's farm was overrun by goblins and you found his body hanging bloody and naked from the windmill the next day... just a thought

****DISCLAIMER*** What I am about to ask goes against EVERYTHING that NerdFitness stands for. I understand that. I understand that the answers and options that I get from this question are going to not be real solutions, only short term "fixes". I understand that this is not proper fitness. There now that that is out of the way, I NEED HELP! I am going to the doctors on Thursday to get height/weight/neck/abdomen measurements taken so that I can skip the weight requirement of the Air Force and sign the papers even though I weight more than I should. I still want my weight to be lower than it is right now especially for that day. Does anyone have any methods to drop 5-10lbs within the next 3 days (I KNOW NOT HEALTHY IDC RIGHT NOW) this is just a quick "fix" for that day. Afterwards (And during this time) I am going to be doing my regular workouts (HIIT Kettlebell) and running. (posting in multiple places)

****DISCLAIMER*** What I am about to ask goes against EVERYTHING that NerdFitness stands for. I understand that. I understand that the answers and options that I get from this question are going to not be real solutions, only short term "fixes". I understand that this is not proper fitness. There now that that is out of the way, I NEED HELP! I am going to the doctors on Thursday to get height/weight/neck/abdomen measurements taken so that I can skip the weight requirement of the Air Force and sign the papers even though I weight more than I should. I still want my weight to be lower than it is right now especially for that day. Does anyone have any methods to drop 5-10lbs within the next 3 days (I KNOW NOT HEALTHY IDC RIGHT NOW) this is just a quick "fix" for that day. Afterwards (And during this time) I am going to be doing my regular workouts (HIIT Kettlebell) and running. (posting in multiple places)

****DISCLAIMER*** What I am about to ask goes against EVERYTHING that NerdFitness stands for. I understand that. I understand that the answers and options that I get from this question are going to not be real solutions, only short term "fixes". I understand that this is not proper fitness. There now that that is out of the way, I NEED HELP! I am going to the doctors on Thursday to get height/weight/neck/abdomen measurements taken so that I can skip the weight requirement of the Air Force and sign the papers even though I weight more than I should. I still want my weight to be lower than it is right now especially for that day. Does anyone have any methods to drop 5-10lbs within the next 3 days (I KNOW NOT HEALTHY IDC RIGHT NOW) this is just a quick "fix" for that day. Afterwards (And during this time) I am going to be doing my regular workouts (HIIT Kettlebell) and running. (posting in multiple places)

I am putting in my 2 weeks today. I did the math and if I stay at my job right now, I will be traveling almost 2 thousand miles a month just to and from work. I'll be spending more in gas than when I had a vehicle that was worse on gas and was working 7 days a week. My job right now is also requiring me to wrok 6 says a week, 2 of those days being half days instead of giving me a full day off during the week if I work a half day on Saturday. I am going to look into a different job up around where I am living now. Possibly a farm job or a convenience store job, not glamourous by any stretch of the imagination, but I am hoping for something physical so that I can continue with my workouts and drop the remainder of this weight. In other news, I spoke with the recruiter on Friday, we chatted about my weight, and when he said he still need me lower and didn’t' want to do the taping, I was firm about wanting to tape. I then went on to explain to him about what I have been doing for workouts and how I am not 230 fat, I am 230 muscle and able to move weight, which is what was hindering me from losing the remaining 30lbs that I need to. I am setting up an appointment with my doctor so that I can get an official measurement of height, weight, and neck/stomach measurement. I am hoping that they meet the criteria for the recruiter. Got the move about 99% done over the weekend, only a last few things to take out tonight. Pissing and moaning hidden behind spoiler

Looky looky what I just bought for super cheap Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Dont listen to them Rurik, you want to be bad ass, go ahead and be bad ass, just make sure to pillows around so you have somethign soft to fall on `

that is how I ususally fixed a bunch of my questions. I would just read and reread untill I finally understood it.

mitch I can be or hit up my cell (207)542-4938 if you hit me up on skype then message me, I'm in the process of moving and I can answer quicker that was casue I can be doing other things at the same time