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Had my first experience with deadlifts yesterday, having my first experience with being crazy sore today. Win?
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No worries, it definitely muscle soreness, mainly hamstrings... why did I park on the 7th floor today? My legs, they burn
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the burning is simply the weakness leaving your body and your nerdlevel incereasing. EMBRACE THE BURN!
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hahaha, thanks pwallace, I did embrace the burn and went and played soccer today... played soccer like a crippled old man, but I got my workout in none the less.