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Anamal

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About Anamal

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    Newbie
  • Birthday July 13

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  • Location
    California
  • Class
    scout

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  1. Anamal

    A super interesting read for any athletes or aspiring athletes with a little extra around the middle: http://www.builtlean.com/2012/03/07/how-to-run-faster/

    1. Ba'sini'on

      Ba'sini'on

      Wow! So even if your fit, it's not so much weight as it is bodyfat! Thanks for putting this up!

    2. Anamal

      Anamal

      I knew from my own running experience that being lighter made you faster, but I didn't realize that even 2-3lbs could make a difference.

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