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Status Updates posted by Anamal
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Had my first experience with deadlifts yesterday, having my first experience with being crazy sore today. Win?
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No worries, it definitely muscle soreness, mainly hamstrings... why did I park on the 7th floor today? My legs, they burn
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the burning is simply the weakness leaving your body and your nerdlevel incereasing. EMBRACE THE BURN!
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hahaha, thanks pwallace, I did embrace the burn and went and played soccer today... played soccer like a crippled old man, but I got my workout in none the less.
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Today I went to the grocey store and bought enough meat that the cashier asked if I was having a BBQ.... umm no, I eat paleo.
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Just smile and wave boys
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LOL, such a good movie, and such good characters
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I should have just waved at the cashier and shuffled slowly out of the store... because that wouldn't have been weird at all.
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Oh man, I totally saw a huge possum outside my building, I didn't even know we had possums in LA! In other news I also gained 1.5lbs, this honesty thing sucks. And so do possums.
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Yeah, I'm a little frustrated right now especially since I was doing everything right... sigh, they're always next week I suppose.
Speaking of Australians:
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1.5lbs is nothing, don't worry about it, your weight from morning to evening fluctuates by more than 1.5lbs. Stay the course!
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Irish is right. I've fluctuated 4lbs within a day before. Don't watch the scale so closely!
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I feel like I just can't lose weight and its driving me absolutely crazy
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Maybe I should clarify... I can't seem to lose weight, or volume. I feel like I've been the same everything for the last two challenges.
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Ooohh okay. I've been in that situation too, actually (lasted a challenge and a half). I was very frustrated and what I had to do was pay more attention to my diet. That's what broke it for me, anyway, but I think it was the system shock of snapping back on calorie counting that broke through the plateau for myself.
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Regardless, we're here for you and you're in this for the long haul. You will break through the plateau, it will just take time. If you need a second set of eyes on what you're doing, feel free to PM me or someone in your support group.
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Weighed in today, down 3.3lbs! Winning as Charlie Sheen would say.
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Fantastic!
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Great work! Keep it up
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Awesome!
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Nerd Fitness, why u no have spell check? Seriously, I feel like I'm embarrassing myself with bad spelling and I don't even know it
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Ahh, my computer is over five years old, which to Apple means it doesn't exist so there are no longer updates for it, which is just so stupid.
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That is stupid! I thankfully don't have to worry about that. My sister and I built our computer, for the sole purpose of being fast and able to handle gaming. If something is outdated I just buy the part and put it in.
Whenever I want to know about my spelling I just copy what I just wrote, and paste it on my e-mail of office program. They have spellcheck!
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Wow, I'm impressed, unless its a camera I'm pretty technologically illiterate. But I do however copy words into google to make sure I'm spelling them right. I've always been a terrible speller.
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Salad without protein doesn't equal much of a meal. I guess I'll just keep drinking coffee :-/ I don't know how you vegitarians do it.
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Hee hee you said buts My salads generally have cheese, nuts and either shrimp or chicken.
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Salad without tuna just makes me hungry faster :-(
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Help! Should I make today my rest day because I have terrible cramps, or suck it up and go to soccer and keep Suday my usual rest day?
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ditto CactusWren - although for me maybe it's just the distraction. You can always stop playing (unless your coach is awful)
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Alright, you've convinced me to go, and you're right, if I'm going to feel miserable I might as well get some exercise too. I'll just go buy some Midol or something extra strength and suck it up.
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Good luck!
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Me "Its time to be creative" Brain: "What are you looking at me for?" ... going to be a long night.
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Creativity is often stunted by trying to force it. Do you have homework due?
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Would you believe creative ideas usually come to me when I'm working out?
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Sadly creativity rarely comes to me while working out, mostly just randomly. And no Sandwich, I don't have homework, I'm at the point where creativity is my job, which is both wonderful and deeply frustrating in equal measures.
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Any fun nerdy shows/films, or ideally documentary suggestions? I gotta make the most of my netflix and hulu subsciptions before I cancel them.
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Does anybody ever get tired of the bro-fest that is the free weight section?
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*rolls eyes* YES. Especially when it keeps ME from doing what I need to do.
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Is it that bad? Or that hilarious?
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In that I feel like half the dudes are there just to show off for each other, grunt and hog the equipment. So you're both right, its hilarious and annoying when they stop me from doing what I want to do.
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Nondisclosure agreements make a really great excuse when you come home and don't want to tell your roommate about how your day was at work.
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Has anybody done Whole 30 before? Any thoughts/suggestions/warnings?
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After reading the article on acting confident and then spending all day on a Nickelodeon shoot I realized I have less confidence than most child actors. Neat.
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In exactly two weeks I'll be 25, and I'm finishing my 2nd challenge a day early to celebrate
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A super interesting read for any athletes or aspiring athletes with a little extra around the middle: http://www.builtlean.com/2012/03/07/how-to-run-faster/
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Been feeling great the past few days. Wondering what I can accomplish in three months of real resolve. Oct 1st, here I come!