Breakfast 2 Turkey Figs - 95 calories, .5g fat, 25g carbs, 1g protien, 4g fiber 1/2 cup blueberries - 42 calories, 11g carbs, 2g fiber Totals - 137 calories, 36g carbs, 1g protien, 6g fiber Not my best breakfast, but I just am having trouble getting the motivation to eat this morning. As of writing this I haven't even eaten any of it... Lunch Lamb Jalfrezi - 505 calories, 35g fat, 4g carbs, 30g protein Sauteed Zucchini - 19 calories, 4g carbs, 1.5g protein, 1g fiber Cardamom Lassi - 218 calories, 2g fat, 40g carbs, 10g protein Totals 742 calories, 37g fat, 48g carbs, 41.5g protein, 1g fiber Lamb Jalfrezi comes with zucchini in it where I get it for lunch. It is quite tasty. The Lassi was also good, but so sweet I could only drink half of it. Dinner Grilled Beef Shortribs - 770 calories, 70g fat, 28g protein Beets - 56 calories, 13g carbs, 2g protein, 2.5g fiber Butter - 51 calories, 6g fat Roasted Asparagus - 52 calories, 3g carbs, 4g fat, 2g fiber Red wine - 127 calories, 5.5g carbs Totals - 1056 calories, 21.5g carbs, 80g fat, 30g protein, 4.5g fiber Oof what a calorie bomb short ribs are! So delicious though. Definitely glad this was a workout day. Overall totals - 1935 calories, 105.5g carbs, 117g fat, 72.5g protein, 11.5g fiber Wow that feels like a lot of fat for the day, though the daily calories aren't as out of control as I was afraid they were going to be. I'm really happy that I'm consistently getting fiber in my diet. I think as I start phasing out having so much fruit and start having more veg that number is going to keep increasing. Today's workout...well I did it. Was a cross training class. I did pullups! Single armed dips! Single leg lunges with the TRX! Single armed rows! The coach was in a single arm/leg mood apparently. Probably burned around 700-800 calories between the cardio and strength. I'm about due to take a week where I measure with a heart rate monitor constantly to get myself a new baseline for calorie expenditure.