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Wow, reducing FODMAPS can be quite restrictive, huh? Good luck finding more options!

Oh yeah! That´s the best it can happen to you, no more cravings for stuff you don´t need!

Never heard of a concept like those help centers. It is very nice to you to go and help there =D. I can only begin to imagine how tiresome it can be. As usual Kishi is giving amazing advice. You should give it a try. Stay on your toes man, you gotta tell us about your HEMA as soon as it starts!

Har har! I like the shirt idea XD Oh yes, that time of the year is so close. I am thinking, preparing and planning. This can be a serious derail if we are not careful. There must be a balance between staying healthy and not missing out all the holiday goodness. Way to stay in control Caponerd! Keep doing those stretchings!

We all need a Bacon of Hope |-.-|. I know it is supposed to be "Beacon" but that way Hope gets tastier.

Hey Xerla! How is that rescue coming? =D

Wish you to get back on track. Enjoy your tea. Natural honey is the best sweetener you can use anyway. =D

Updated Log (will add comments later). Didn´t finish all the chores, and had a couple of cheat meals. An excellent long weekend anyway. =P

Oh, evil snacks happen from time to time. Good thing you could compensate eating healthier the following days. Wow! That was amazing! You must be so proud of your son! =D

Fair enough! Oh it´s just that I´ve never though of any challenges that add more Charisma points XD.

Updated Log, Food Porn and Home pics for thursday 14th and friday 15th of november.. Man! I love this way of updating. There are several things we will be doing this weekend: installing light-bulbs, a water filter, eyebolts for the laundry, among other stuff. This is a long weekend for us thanks to the anniversary of the Revolution. The extra free time is a blessing.

Risen Phoenix! I wish you good luck and success on tomorrow´s race! Give everything man, who needs to walk back home? (Well you and everybody actually, but you catch my drift)

Oh man, the Iroh parallel would have been cool (for some reason the image didn´t load well at first). (Interesante, realmente la frontera es bilingue ahora. Juar juar, el foro no sabrá ni que los golpeo )

Personal Note: Before starting to fight crime, get super stretchy clothing.

They were envious! Envious I say!!

Congrats Kathy! Push ups are a bane for a lot of people out there. You´ll hit 20 again soon and beyond!

Yup, they made games up to Crystal incompatible with the later generations. Absolute bummer ¬¬. Oh yes, Arceus can be taken down by very mundane mons. -__- Oooooh! Missigno just made the game BETTER! XD Congratulations man! That is a lot of progress for such a short time frame. You should post your records man, share it with the monastery!

TKD and Ju-jutsu will likely give you a very wide range of skills. Wish you the best man!

Hi Taijibum! There is =D, this might be what you are looking for: click here. Inside there is also a very interesting thread about Taichi. Some people think it is not a real martial art, which started a heated debate. With your years of experience, you should tell them otherwise!

Yikes, now I´ll have to actually post the recipes. Usually I broil all the stuffs, mix everything and pray feverishly to the enigmatic Cooking god Artistic depiction I´ll try to post them next week. =P ¡Gracias hombre! Haha, that´s my girl´s doing. She is a very visual person! Mostly because lack of time. 1 hour is a nice time and morning workouts suit us well: less interruptions, more energy for the day. Since we go to work 8 am to 6 pm (7 pm in her case) and we usually use the afternoons to work on the house, cook, do laundry, rest, etc (not necessarily in that order or in one day), we are willing to wake up as early as 5 am. Some video combinations would require us to wake up before 4:30 am. No thanks XD. We rather take a more relaxed approach by repeating the program as necessary. Haha, thanks for the support Teirin! =D *furiously looks for jokes to keep up DX* Oh yeah, imagine starting to make breakfast and seeing that! It seemed SO HAPPY about being involved! Thank you very much Risen Phoenix. =D I can´t take whole credit, I cook with my girlfriend. She does a lot too. It is almost a requirement, my mother is a certified Chef, and her mother has a cook for a school for the past 20 years, so something had be learned. Cooking is such a nice skill to have. And you are right: cooking is more about experimenting than following a recipe. Sometimes it may get tepid results but there is always the potential for a surprise "home run". Now if only we could cook faster... Man, a cranberrie sauce sounds delicious!

Thrillho!! Reading your awesome family lifting adventures makes me want to go Super Saiyan! But alas I can´t (yet) so I´ll just wish you success on your goals for and your whole family! May you all get ridiculously stronger!!

Oh yes, it is so hard to keep up with the program sometimes. It takes heroic quantities of will to keep up and/or adapt with the daily madness. Much kudos to you Teirin!

I´ve been on the fence about drinking coffee. Perhaps I should start with half a cup of coffee with milk. My girlfriend has been telling me she wants some hot beverage to start these cold (for tropical standards) mornings. I´ll check my options, thanks! None, the lightbulb must want to change itself |-.-|... *dodges tomato*. Thanks! It keeps me going! I´m fasting because I don´t have nuts anymore. I have to go downtown to resupply. However I´ve got my hands on a few that might last me for this and the following week. Yeah, I´ve have to step it up, can´t let you guys hoard all the "awesomeium". ---------------------------------------------------- I updated my log. Also uploaded a folder of pictures. I plan to upload more pictures tonight. Also: My girlfriend and I talked about the exercise time and determined that we would not do more than 60 minutes of it on weekdays. So I made some slight changes to the Insanity Calendar to fit that. It may not be that intense anymore, but we plan to at least repeat the program once more starting the second/third week of next year.

Wow, you guys make me feel like a sissy! XD I tried again today in the morning. It went better, but I took the "hot then cold" route. I certainly felt the invigorating aspect of it after I was done. It was very prevalent! I have to admit that I was cursing Kishi at the start though. Nothing personal oh Leader.

Glad to read you to fair Mouse. It is quite impressive of you to be done so quickly. What will you do with the result? You do physio at Karate? How do you work it into the class?