pro§pect

So i'm guessing that's a no then Any ideas would help as one of my career goals is to become a fitness trainer, i'm in decent shape currently...just wanna make sure i stay that way and if possible improve.

I plan if everything works out the way im hoping it will, that i will be able to enlist into the marines around spring, so i was wondering if anyone could help me put together a exercise routine that can help me build a basic foundation so that i might have a fighting chance for when i enlist. Thank you for taking the time to read this post, Hope you have a wonderful rest of your day -Prospect

Recap of my goals : MAIN QUEST : To lose the excess weight I built up over the 2 years I quit working out. Side Quest : Do the Beginner Body Weight Circuit Workout 4 days per week. (+4 Str) (Tho at first it was tough, i managed to follow through and completed my 4 days every week of the Beginner Body Weight Circuit Workout. Took a week for my muscles to get use to the routine, after that it was more fun.) OVERALL SCORE : A. 4/4 points Side Quest : No sweets or fast food for the next six weeks. (+3 Con) (didn't quite do as well as i had hoped to on this one, suddenly quitting cold turkey was difficult for me, so i had a couple slip ups, and im man enough to admit it, I will work harder next time.) Overall Score : C. 1.5/3 points Side Quest : Stretch everyday for the next six weeks, and get my flexibility back. (+3 Dex) (This quest for me personally was the most fun, pushing my body to see how far it can go and flexible I can be, Kept to my goals the entire six weeks, ended up looking forward to my stretches every day more than anything else.) Overall Score : A 3/3 points LIFE QUEST : To limit the amount of time i play video games. (+5 Wis) (This quest was the most challenging due to the fact i'm a HUGE gamer, When im not working out i'm almost always gaming, had to keep my mind busy with other things to make sure i didn't go over my goal of limiting my game-play time from 80 hours every two weeks in half, so under 40 hours every two weeks, or 20 hours a week......Managed to keep it exactly within my goal.) (Please pardon the language.) Overall Score : A 5/5 points

Not sure if this quad. post is allowed, but only way i can update ^^ So far I've managed to meet most of my goals during these past six weeks, it's been tough.

sounds like reasonable goals, with enough hard work can be achieved

glad to hear it, the more the merrier

I'm down for whatever, as long as its challenging

You really thought things through, welcome

you don't have to get rid of your old self exactly, you could look at it as if your evolving and taking a new step into becoming a new you, and gaining more life experience as you go on.

I can't imagine a life without MD, tho its been awhile since i last had some myself

Welcome aboard

big time gamer myself Welcome aboard ^^

welcome my friend to the rebellion

welcome to the rebellion

Looking for a full body work out, that's good for strengthening my core and if possible increasing my stamina, I've tried several methods but alas the results didn't even make my muscles sore, nor did it effect me in any way. So, again looking for a challenging full body work out

welcome to the rebellion

welcome to the rebellion

welcome to the rebellion

Howdy Kat, welcome to the rebellion

Welcome to the rebellion, use to live in Glove Az myself growing up wasn't too bad, just hot.

my friend, Welcome to the rebellion

Welcome to the rebellion, lots of people here can surely help you