Hey there, I am a teen and I want to get in good shape. I've been a pescetarian for 4 years, have a "cholesterol level of a 2-year old", and am leading a continually active life (doing football conditioning currently). I want to shed off my fat and get swole. Can you help? Here are my stats: -15 -145lbs. -5'4.5 (as tall as I am getting) -Waist (from navel): 36 -Neck (from narrowest): 12 I am considering doing the Paleo diet. I only drink water. I don't know why I am so fat, it is probably because of the amount of carbs I eat, I assume. Help me out? Advice? Thanks, JHW35
