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Everything posted by abs
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DirtyChai103: science, music... and fitness! (1st challenge)
abs replied to dirtychai103's topic in Adventurer
Hey and welcome to the Challenge! I love your goals, I'm trying to get some yoga practise in daily(ish) too. Are you going to divide your points up per goal, or how will you do it? -
That is such an excellent idea, and it will help me immensely! I'll edit my goal to include my version of a "mountain".. thanks!
- 120 replies
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- 6 week challenge
- primal
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Welcome back from the afterlife! Best of luck to you, and definitely post pics of the costume pieces!
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Wooo hooo YOU CAN DO IT!
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- bridesmaid dress challenge
- back on the fitness wagon
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Ja, I've been talking about starting for long enough now.. I need to start!
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- 6 week challenge
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Thanks guys! On my way to check yours out now
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Very SMART goals! Handy having such a useful boyfriend hey, I need to find someone to MacGyver a pull-up bar for me too. Good luck for the weeks!
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Hey Novena, those are great goals, and I especially like your Hoop Dancing - sounds such fun! Enjoy and good luck
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Definitely post pics of your DIY gym equipment, that's awesome! Good luck with your other goals too!
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Wow 12lbs is a lot in 6 weeks! It's possible 'though, and I wish you all the best!
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Excited to be on board at last! Best of luck to everyone! Make every day count!! Like Mother Theresa said: "Be faithful in small things because it is in them that your strength lies."
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Excellent goals, you CAN KILL THIS CHALLENGE!
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Just kidding, it's quite simple really. Without any further ado: Goal #1 : Stay young, keep your wheels in motion.. {STR +2} {STA +2} {CHA +1} To earn these attributes I need to exercise everyday, for 30 minutes minimum. Some ideas: Body-weight exercises 3 times a week Running (C25k, interval training) Walk the dogs Yoga as many times as possible [EDIT - I am trying to cement the habit of daily exercise, but to make this goal more realistic I'll aim for a weekly accumulated total of 3.5 hours i.e. if I miss a day I can make up for it during the week] GRADING A - 100% (exercised all 21 hours during the challenge) B - 75% (sweated it out for 15+ hours in total) C - 50% (pumped endorphins for 10+ hours in total) etc --¤-- Goal #2 : Shelve the sugar, sweetie! {CON +3} Sugar is my Achilles heel. I need to beat my addiction! I'm aiming for complete abstinence, which will be difficult, but I CAN do it. I'll be cutting back on grains as well, but my focus is on the sweet white stuff. [EDIT - Wiggle room of 1 reasonably-sized treat a week, just in case. Will be amped if I don't need this, tho!] GRADING A - 100% (not a morsel passed my lips, bar the six treats) B - 75% (had a few moments of madness) C - 50% (half-hearted attempt to restrict myself) D - 25% (a couple of days a week sugar-free) E - fail (had a sugar festival) --¤-- Goal #3 : Water, water, everywhere, and not a drop to drink left undrunk (sorry Mr Coleridge) {CON +2} My water consumption sucks, but I drink tea like a fish (more than 10 cups on a good day) so I think it's reasonable to aim for 4 glasses of water a day. GRADING A - 100% (glugged all 168/168 glasses) B - 75% (glugged 126/168 glasses or more) C - 50% (glugged 84/168 glasses or more) D - 25% (glugged 42/168 glasses or more) E - fail (pretended I was a cactus) --¤-- Goal #4 : All work and no play makes abs a dull girl. {CHA +3} {WIS +2} I'm a country girl, but spend waaaay too much time inside, at my desk. It's time to change that. To win this reward I need to spend ONE HOUR having fun every day! This will be easy because I have a lot of free time (which I waste on the computer). In other words, if I fail to get 100% for this task, the sole reason will be my laziness. I can use my imagination to come up with ways to have fun, using the resources around me. (this ties in with my first goal) [EDIT - in order to cut my internet surfing, I am only allowed to use my laptop in the lounge. Thus, with things going on around me, I will not lose track of time and blow hours away] GRADING A - 100% (had fun on all 42/42 days) B - 75% (had fun on 31/42 days or more) C - 50% (had fun on 21/42 days or more) etc --¤-- Starting measurements: Waist (narrowest part) 28,0 in Tummy (below navel) 31,5 in Hips (widest part) 36,5 in Thighs (widest part) 22,5 in All comments and suggestions are very muchly appreciated.
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- 6 week challenge
- primal
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Thanks for your input, guys! Oh must have missed that one - was fooled by the title too haha
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How many of you are using a menstrual cup?I'm thinking of buying the Mooncup, was just interested to hear other women's experiences.. Love the thought of no longer needing to buy tampons and pads!
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Hey Bekah congrats on a superb challenge! I'm looking forward to joining the next one alongside of you :D By the way, your fear list is an awesome idea! I've used it for myself, except listing my bad habits. Here's hoping I manage to kick several during these next weeks.
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Wow those are fantastic results, well done!! Good luck with the next challenge
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Right now I'm thankful for: 1. This thread, for reminding me to take stock of what I have and be grateful 2. The planning that I did just now, in preparation for my 1st 6 Week Challenge - stoked! 3. The warm cozy bed I'm lying in
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English and passable Afrikaans, little bit of Norwegian, used to speak Finnish fluently, some French & German.
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You're AMAZING! Keep going Ems, kick that sweet tooth in the.. teeth? Haha. You got this.
- 36 replies
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- body fataccountability
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green egg's periodic progress reports
abs replied to green eggs's topic in Daily Battle Logs and Epic Quests
That's where I'm starting too. I don't keep a battle log - have been keeping track of what I eat in a notebook (not very consistent!). But I guess I should put some of that stuff in my Challenge thread, when I start it. Nooo haha that's an exaggeration! But a lovely one thank you -
Hello! Uber Irish nerd...
abs replied to Fergamusprime's topic in Rebel Introductions and the Respawn Point
Welcome to the Rebellion! -
green egg's periodic progress reports
abs replied to green eggs's topic in Daily Battle Logs and Epic Quests
Wow, you are really organised! I love the idea of a reward too! I need to use this week to plan all my goals and get my strategies battle-ready. Yes, I think the June challenge info will go up in the next week.. Are you going to join a guild? Some info on that if you need - here.