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Arilian Princess

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About Arilian Princess

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  • Birthday October 10

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  • Location
    BC, Canada
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  1. Thanks for checking in with me! I'm questioning my sanity but that seems normal these days. We have had a couple of cycles in the weather since my last post, I've gone from -30 up to 5 and back down to -20 and in the past 24 hours the temperatur has increased 20 degrees. I'm at work and have walked away from this a couple of times since work takes priority. But I have made serious damage on my PE course, I have five chapters left and then I can request my final. Once that's done I can study for the provincial! The rest of my challenges? Yeah not so much
  2. Glad you're up and moving again!
  3. I know every once in a while one of my feet points to about a 30 degree angle but after talking with a trainer, she was telling me part of the problem is a super tight muscle on the outside of the leg. (she used the proper names, I can't remember but probably glutes) But taking a firm foam cylinder and putting it on the floor and rolling the outside of my leg across it, it works wonders at releasing the muscle but it hurts lots while doing it. http://www.fitter1.com/assets/pdf/foamroller_exercises.pdf The last one on the first page.
  4. Volunteering would be a good way to keep you busy and building up more work experiance. How's it going else wise?
  5. I live! How's everyone's challenge been going?
  6. It's from a new line called Ever After High, this is Raven Queen and she's the daughter of the evil queen. From the same makers as monster high. A proper update to come eventually, long cold days again.
  7. Well, I'm back at work. I got called in and my nerves aren't in good shape. We had a black out during my last set, which went well besides it being freezing but now every time there's a power flicker I think one of the generators has gone down. I need something... The two days I had off from work the first was spent with Telus and I was awake for 36 hours.And the second was fairly quiet, I cleaned the house and did some shopping. I also didn't take my dogs out for a walk and I'm realizing I'm not drinking my water at home. I did take my dogs out today and I shoveled my front yard (driveway and walk ways) and one of the decks. Tomorrow I'm hoping to tackle the second deck and the stairs to the basement and the walk ways in the backyard later this week and if I keep on top of it this winter. It won't be bad!!! I did make my snowman ordaments but still have the hot chocolate ones to make but that's probably my next set off because this week still includes : parent's company books, visit a friend who gave birth to a boy, shovel more snow, some cooking, family breakfast with photo's and pick up a friend from the airport. He just got back from China.
  8. Yeah, the ice road tuckers. I haven't seen many of those episodes but the roads around here can look a lot like that and some of the fields near where I work have winter roads. Only -10? Can I come live with you? That would work, I should see where I have that thermos stashed. I live with my sister and niece and I can't even get my sister to clean up her dish's after she eats and one of the dogs is hers but since it might as well be mine. I call it that... Thanks for the welcome, I need to work more on that balance bit and I really hope the routine will help! Haha, I'm not that brave. I just do what needs to be done. I need a certain amount of sun, if I have that I can handle the snow!
  9. Take that list that Evenewbie suggested you make and look at yourself in the mirror. Really look at yourself and meet your own gaze, pick one thing from your list and tell yourself what that thing is. That little voice that pop's up, have a conversation with it. The first several times are going to be hard but keep at it and it's amazing the changes you will go through. We're rooting for you
  10. If you aren't fully focused on the physio moves it doesn't always take much to over extend or twist the wrong way. Just make sure you aren't to exhausted that you can't focus on the physio.
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