This is my first time doing this and the word "challenge" intimidates me in an adrenaline pumping sort of way. Good word choice.
I just recovered from surgery in the upper body so Im going to be starting from scratch on a lot of my goals:
--be able to run 1 mile under 9 minutes....consistently
--be able to build back up to 30 consecutive pushups
--to get back into my strength training circuits designed last semester
Beyond that, I would like to structure more of my life, sleeping, working, eating. Need to keep stable this time around...
Ah, and I find it impossible to eat anything not wh