therealkat

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About therealkat

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    Innovator
  • Birthday 09/20/84

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    New Brighton, MN

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    ranger

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  1. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +1 Week 3 :: Wednesday - 1.2 mile walk at the mall with a friend. 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +0 Week 3 :: Wednesday - I did not... I am struggling with temptation and temptation makes me feel guilty when I log my foods. Gotta find a way to combat this. 3. Avarosa guide me. (6,000 steps a day) +1 Week 3 :: Wednesday - 6,296 which makes sense since I haven't moved much at work thanks to meetings and projects that are due. 4. For the Freljord! (Use standing desk for 1 hour a day) +0 Week 3 :: Wednesday- Nope. I just didn't do it. 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +0 Week 3 :: Wednesday - Nope. Was not home again.
  2. therealkat :: Return of the Frost Archer

    You are not wrong. This was actually a shower thought I had this morning that my performance is dropping a bit. I think I am feeling the distractions of counseling and feeling overwhelmed coming back in but I'm still pushing through - or trying. And it's a busy season at work, so the work related goal is getting harder. Keen observation and thank you for also pointing it out!
  3. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +1 Week 3 :: Tuesday - 2.3 mile run and it was FREEZING out. I find it odd that it's been 8 degrees air temp and no eyecicles yet :\ a little disappointed lol 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +0 Week 3 :: Tuesday - I did not... I had a training all day and I barely remembered to track. 3. Avarosa guide me. (6,000 steps a day) +1 Week 3 :: Tuesday - 7,540, which is great given I sat in a training all day! 4. For the Freljord! (Use standing desk for 1 hour a day) +0 Week 3 :: Tuesday - Nope. I wasn't at work :\ 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +0 Week 3 :: Tuesday - Nope.
  4. therealkat :: Return of the Frost Archer

    I was inside a coaching app that I gave up on. Don't recommend it. It was poorly maintained and calories were all over the place in it. No macro balances, just sort of a "calories in calories out" mentality... but I think we all know by now a calories is not just a calorie.
  5. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +1 Week 3 :: Monday - Just a 1 mile walk. My head was not in a good place before therapy so I didn't want to be distracted and fall on ice because I tend to be dumb while running and anxious. 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +0 Week 3 :: Monday - I didn't really eat much yesterday and I was too distracted to log. I had a breakfast sandwich and an apple. And a glass of wine after therapy. 3. Avarosa guide me. (6,000 steps a day) +0 Week 3 :: Monday - 5,776 :\ So close. 4. For the Freljord! (Use standing desk for 1 hour a day) +0 Week 3 :: Monday - Nope. 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +0 Week 3 :: Monday - Nope.
  6. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +1 Week 3 :: Sunday - Just a 2 mile run. It was SUPER slushy and icy. 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +1 Week 3 :: Sunday - Last day logging in the new app -- back to MFP now. 3. Avarosa guide me. (6,000 steps a day) +0 Week 3 :: Sunday - 5,016 :\ So close. 4. For the Freljord! (Use standing desk for 1 hour a day) +0 Week 3 :: Sunday - Not a work day. 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +0 Week 3 :: Sunday - Nope - I was out all day.
  7. therealkat :: Return of the Frost Archer

    WEEK ONE SUMMARY WEEK 2 Goal :: SECOND TURRET (18 points or more) SUCCESS WEEK 2 Achievements Unlocked Frost Shot Ranger's Focus Volley Hawkshot
  8. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +3 Week 2 :: Friday - I was exhausted. I think running on all cylinders, mentally, was catching up with me. Week 2 :: Saturday - Back to running -- it was EFFING COLD. 8 degree air temp thought it said it was 18 out. It felt good, though. But running on ice/snow is really hard so I was +1.5 minutes per mile, which always blows. 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +2 Week 2 :: Friday - New food app logging. Week 2 :: Saturday - See above. Don't like the app, will be switching back. 3. Avarosa guide me. (6,000 steps a day) +2 Week 2 :: Friday - Under :\ Week 2 :: Saturday - 9,035 4. For the Freljord! (Use standing desk for 1 hour a day) +2 Week 2 :: Friday - Yes. But meh. Week 2 :: Saturday - Not a work day. 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +1 Week 2 :: Friday - Not yet. Week 2 :: Saturday - I am counting this because it was a major project I have been meaning to do for two years -- I cleaned up my iTunes and deep cleaned my computer.
  9. therealkat :: Return of the Frost Archer

    1. Faster than my arrow? I think not. (Half Marathon Training) +1 Week 2 :: Thursday - I needed the walk I took so badly. It was 15 degrees out, but I was a ball of anxiety before therapy and I couldn't keep food in my system, so I had to do something. The cold air felt incredible. Strange how it can make you feel so alive. 2. No, really, put that apple on your head... (Log Daily and HONESTLY on MyFitnessPal) +1 Week 2 :: Thursday - Yes and I was under. Mostly because I was so stressed I couldn't eat. Anything I ate didn't stay. So... at least I logged I guess. 3. Avarosa guide me. (6,000 steps a day) +1 Week 2 :: Thursday - 6,014. Took the stairs more to add to that at work. 4. For the Freljord! (Use standing desk for 1 hour a day) +1 Week 2 :: Thursday - Yes. 5. No One Escapes My Aim (Clean something. Literally anything in the house.) +0 Week 2 :: Thursday - No, again. I can't sit at home right now. I have so much anxiety that I have to be gone.
  10. therealkat :: Return of the Frost Archer

    It actually started the 'we need therapy' talk because one of us wants kids and the other is very unsure.
  11. PREVIOUSLY ON AS THE FRELJORD TURNS… A harsh winter has once again settled upon the Freljord. Ashe, leader of the Avarosan tribe, must set out to battle to protect her people from the dangers that lurk in the frostbitten valleys. With the ancient queen Avarosa’s enchanted bow made of crystalline ice, Ashe sets out to protect her people and unite the Freljord, once and for all. In this challenge, Ashe’s in-game abilities will be unlocked as achievements are met. Ashe must also battle her way through the enemy turrets, which are stronger as she edges closer to the opposing base. At the end of the challenge, if all moves are unlocked and all turrets are defeated, Ashe will be fully equipped and ready to do battle with the Nexus within the enemy base. Will victory be forged, or will defeat come to the Frost Archer?... 1. Faster than my arrow? I think not. a. Half Marathon Training b. 5 points per week – 20 points total c. Enchanted Crystal Arrow – Achieved by two consecutive weeks of all 5 half marathon training workouts 2. No, really, put that apple on your head... a. Log Daily and HONESTLY on MyFitnessPal b. 7 points per week - 28 points total c. Unlocks Ranger’s Focus – Achieved by logging two consecutive weeks of food on MyFitnessPal 3. Avarosa guide me. a. 6,000 steps a day b. 7 points per week - 28 points total c. Unlocks Volley – unlocked by achieving 15 total days of meeting 6,000 steps 4. For the Freljord! a. Use standing desk for 1 hour a day b. 5 point per week – 25 points total c. Unlocks Hawkshot – Achieved by completing 10 days of standing 5. No One Escapes My Aim a. Clean something. Literally anything in the house. Just... do something already. b. 1 points per week – 5 points total c. Unlocks Frost Shot – Achieved by cleaning for three weeks in a row.