CourageousKate

Srrrrsly strong siren song 😂 🧜‍♀️ Yes! We started doing it when she was 3, but she engages with the stories so much more at 4. My 2yo does it because we are but usually ends up climbing on me for floor poses and just generally running around the room. She has been going around saying “Na-ma-steak” ever since Weds 🧘🏻‍♀️ 🥩

I second Chewy’s if they have what you need! Their packing jobs are way better than Amazon too.

Hard SAME! Love your theme and omg 😍 the spreadsheet!!

Whaaat? So fun!!! And have a great time with your brother!

Alright, I’ve been seeing if my goals will be achievable this week, and it seems like the answer is yes. Now for the consistency part… Moving: Weds I did some Cosmic Kids Yoga with the kiddos, which we all love and haven’t been doing lately. It’s not my first choice in yoga routines for me, but it’s super fun, a lot of up and down, and I get some stretching in too. Plus I can do it with kids and it reinforces structured activeness for them and introduces them to yoga concepts and poses and proprioception in a fun package, all of which is great. Thurs and Fri I did some stretching routines from the FitOn app, and I can already feel a difference. Intermittent Fasting: Did okay here. Ate a little past my cutoff (like around 6:45), but I’m starting to internalize my stop time. I just have to remember to brush teeth early and that really helps. In Bed by 10: This one proved tricky. I would much rather stay up late and get stuff done around the house, watch my stories, have time for myself. But I was in bed by 10:30 every night, so I’ll call that a win.

That sounds really fun! Ha, fair enough! I’m starting super slow and just doing stretching routines for now.

Do you ride with an English saddle? So cool! I’m very intimidated by those 😂

Okay you are super inspiring me to pick up some KBs. Maybe next challenge since I’m chiseling away and all. Following for mom-of-littles solidarity and cheerleading!

Thanks! Are you an artist (or a maker)? I took a single sculpture class several years ago and had a great time. My more recent mediums have been Things That Require Hot Glue and PlayDo Snowpeople. Aka I don’t think I’ve sculpted since. But I do genuinely love crafting and creating. Srsly lmk if you do any workouts on FitOn. I just did one of my favorites and I’m really pumped to do more. Would love to hear what others find!

Def lmk if you use it! Just curious bc I don’t know anyone else who does… other than Jewel Staite, who has mentioned it on IG, which is how I heard about it in the first place 😂 I mean, if it’s good enough for Kaylee 💪 Hi KB Girl! Thanks and SO needed! It’s all new terrain!!

Love it! Also, coupons FTW.

Woot! Lots of wins for Weds! Assuming they still make it, have you tried Sleepytime Extra? It’s Sleepytime tea with Valerian. I swore by it for falling asleep at one time. The “sleepy” window was pretty short for me, but I liked it. Ymmv, of course!

Welcome back! Way to keep it simple—a recipe for success! Good luck 💪 I’m angling for a 10pm bedtime this challenge too… 😴

Well, in the interest of full disclosure, I haven’t tried another fitness app for workouts. But! It’s free, so that’s a huge plus; the workouts are easy to search for by type, level, time-limit, instructor, whether or not you need equipment, etc.; I have several instructors that I really like and seek out their workouts; you can set up your fitness program for the week ahead and even schedule them so that you get reminders when your workouts are coming up. All-in-all, I like it and I used it regularly last year and saw results. I even branched out into new types of fitness I don’t normally try. Also it makes it easy to both progress into more challenging types of movement and to see what workouts you’ve done in the past. I’m a fan! I fell out of the habit when my daily schedule changed, and I couldn’t seem to make exercise stick in my schedule. So, here I am 😁

All about practice is right. Showing up is the most important thing! I’m also not great at hooping but loved it as a kid. It was shocking to pick one up this summer and realize I could barely get a rotation in 😂 So I really ❤️ this goal of yours ⭕️ Such a fun way to move.