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FreddyMcFred

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About FreddyMcFred

  • Rank
    Newbie
    Newbie

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  • Class
    assassin
  1. Finished my 30 minutes of squatting first again today. Worked on the campaign for 1 hour. Did my stretching later. Week 3 progress: Exercise and move: 2/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 6:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 4/7 Squatting: 6/7
  2. Finished my 30 minutes of squatting first again yesterday. Worked on the campaign for 3 hours. Did my stretching later. Week 3 progress: Exercise and move: 2/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 5:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 3/7 Squatting: 5/7
  3. Finished my 30 minutes of squatting first again yesterday. Tried doing regular pushups, shoulders hurt too much for that. This is weird. Stretched later in the day. Today I finished my 30 minutes of squatting. Exercise was some practice at rolling from the current mini challenge at level 2 and then various ab/core exercises. Stretched after that. Week 3 progress: Exercise and move: 2/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 2:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 2/7 Squatting: 4/7
  4. Finished my 30 minutes of squatting first again. Later in the day I ran 9.87km in 1:01:21. I should really run more, that was quite slow for me. Average pace of 6:13 min/km. Week 3 progress: Exercise and move: 1/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 2:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 0/7 Squatting: 2/7
  5. Pretty lazy day today. Finished my 30 minutes of squatting. Had a paleo dinner. Worked on the campaign for about 2 hours, mainly trying to figure out whether or not I would kill the entire party for the stupid choices they've made or if I should save them from themselves. Week 3 progress: Exercise and move: 0/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 2:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 0/7 Squatting: 1/7
  6. Thanks Elastigirl. Harika, that's a good idea, I'll start doing some regular pushups again and see how they go.
  7. Thank you Waldgeist. Finished my 30 minutes of squatting pretty early today. Had paleo for lunch. Worked out by moving around a bunch and doing some pull ups. Stretched after that. Worked on the campaign a total of about 2 hours today. Dinner was paleo too. Week 2 progress: Exercise and move: 5/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 4/5 Pathfinder campaign work: 5:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 4/7 Squatting: 5/7
  8. Started off today with my 30 minutes of squatting. Got some work done on the Pathfinder campaign, mostly scheduling, about 20 minutes of work. Played disc golf with my brother today and stretched after I got back. Also climbed a tree while I was golfing. Week 2 progress: Exercise and move: 4/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 2/5 Pathfinder campaign work: 3:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 3/7 Squatting: 5/7
  9. Started off today with my 30 minutes of squatting. Went swimming today and got a heck of a workout from that, swam a lot today and for quite a while. Stretched right after I got back. Dinner was paleo. Still having shoulder troubles so I may alter my challenge in some way though haven't totally decided yet. Way too much of it puts a lot of strain on my shoulders, especially when I also do climbing and Muay Thai which both put a lot of strain on them. I worked on my campaign for about 35 minutes today and I think I'm ready to do the 3rd session now. Week 2 progress: Exercise and move: 3/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 2/5 Pathfinder campaign work: 2:40/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 2/7 Squatting: 4/7
  10. First thing I got done today was 1:45 of work on my campaign. Next I got my 30 minutes of squatting done. For today's exercise I did some fence walking, broad jumps, PK rolls and various playing around on the playground. Stretched good after that. Dinner today was paleo. Worked on the campaign for another 20 minutes. Seems I'm closer to having my third session ready than I thought. Week 2 progress: Exercise and move: 2/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 1/5 Pathfinder campaign work: 2:05/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 1/7 Squatting: 2/7
  11. This is an awesome addition to the challenge but I don't really agree with chin ups being level 3, I've always thought chin ups were easier than pull ups. Don't know if that's just me.
  12. So I really suck. Doin' nothin'. Saturday and Sunday I got half my squatting done each day. Paleo breakfast Saturday. Week 1 was garbage. Didn't even touch my campaign. Week 1 progress: Exercise and move: 3/7 Bridge: 2/7 Handstand pushups: 2/7 Paleo meals: 3/5 Pathfinder campaign work: 0:00/5:00 hours Diamond pushups: 2/7 Handstands: 2/7 Stretching: 2/7 Squatting: 2/7 Monday this week I did nothing. Yesterday I finished my 30 minutes of squatting. Today I actually got a little exercise though it wasn't much, but it's something. I also got fired at work so I really need to actually do things or else I'll go insane. Week 2 progress: Exercise and move: 1/7 Bridge: 0/7 Handstand pushups: 0/7 Paleo meals: 0/5 Pathfinder campaign work: 0:00/5:00 hours Diamond pushups: 0/7 Handstands: 0/7 Stretching: 0/7 Squatting: 1/7
  13. Taking going easy on the shoulder to a new level because they got real bad the other day. Yesterday I got my squatting half done and that's really all I did that was productive. My dinner also sucked. Today I went swimming, not doing many dailies though so that I can really give my shoulders a chance to properly recover. I did some stretching, mainly for the shoulders, much later after swimming than I should have. Finished up my 30 minutes of squatting too. Week 1 progress: Exercise and move: 3/7 Bridge: 2/7 Handstand pushups: 2/7 Paleo meals: 2/5 Pathfinder campaign work: 0:00/5:00 hours Diamond pushups: 2/7 Handstands: 2/7 Stretching: 2/7 Squatting: 2/7
  14. Still going super easy on the diamond pushups 'cause my shoulder hurt like heck, did 12 today. Managed 3 partial handstand pushups again today. Next up was handstand practice, trying a new approach the last few days that I saw in a tutorial that will supposedly help me get better at balancing. After that I worked on my bridge wall walks. Next up was 10 pullups and 10 chinups. Tried to do exercises to work towards a front lever but they turned out to be way too hard on my shoulders. Next was 10 tuck jumps with silent landing. Turns out those are hurting my shoulders too, which is somewhat concerning. I'm gonna consult my mom since she's a nurse. Got my stretching done next. Had paleo for dinner. Finished my 30 minutes of squatting pretty late. Week 1 progress: Exercise and move: 2/7 Bridge: 2/7 Handstand pushups: 2/7 Paleo meals: 2/5 Pathfinder campaign work: 0:00/5:00 hours Diamond pushups: 2/7 Handstands: 2/7 Stretching: 1/7 Squatting: 1/7
  15. Yesterday I was pretty lazy about the challenge, I had a paleo dinner, that's it. Today I started with exercising in the field; fence walking, box jumps, broad jumps, PK rolls. Shoulders said no to diamond pushups today so I did only 12. Did 4 partial handstand pushups followed by regular handstand practice. Next was bridge wall walks. Didn't quite finish my squatting and didn't stretch because I started feeling a bit nauseous so I hit the hay. Week 1 progress: Exercise and move: 1/7 Bridge: 1/7 Handstand pushups: 1/7 Paleo meals: 2/5 Pathfinder campaign work: 0:00/5:00 hours Diamond pushups: 1/7 Handstands: 1/7 Stretching: 0/7 Squatting: 0/7
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