ladylydia

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About ladylydia

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    Antagonist
  • Birthday 02/10/1988

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    Middle Earth Forrest

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    ranger

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  1. I've struggled with it quite a bit. I have a long history with eating disorders (both bulimia and binge eating) and tend to ignore my body's signals (both to start or stop eating). The only thing I've really figured out with intuitive eating is know what nutrients my body craves and how to provide the right macros when I am hungry.