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jadey_86

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About jadey_86

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  1. This is my first nerd fitness challenge, so I am not sure if I am filling this in correctly, but here goes (wish me luck!?): 1. Walk an average 10,000 steps a day 2. Do yoga a minimum 3 times per week. 3. Do three sets of simple strength exercise, minimum three times a week (i.e squats, pushup etc) 4. Pack lunch for work a minimum 4 out of 5 days I know I am technically a day late (Its Tuesday here in Australia) but I am sure I can catch up I am not quite sure how the stats/scoring works, but deducing from what others have posted, mine will go something like this: A+ = 90% A = 80%
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