This is my first challenge, looking to -kick smoking, -get back into a bodyweight routine 3 times a week, -get back on the paleo dietPretty big goals to be taking all on at once but hoping to find a good accountabuddy to help aswell as encourage other adventurers. Living and working in South London, UK STARTING POINT STATS:Weight: 77kgHeight: 5'8"Max Reps: Push ups x20, chin ups x5, plank 4 minutesCigarettes (daily): x15Cigarettes (my girlfriend): x10Photos: (will up load this week)Diet: Very un-paleoEND GOALS: Weight: 70kg Height: 5'8" (wish I could get taller!!) Max Reps: Push ups x30, chin ups x8, plank 6 minutes Cigarettes (daily): x0 Cigarettes (my girlfriend): x0 Photos: (will up load at end) Diet: Pure Paleo My story: I know I can do this because I've done it before. I started a paleo diet and exercise regime in January, I wasn't even smoking then. I did really well and reached my end goals after 7 weeks. Once I did I just stopped exercising, and stopped paleo and started smoking again! Not sure why!! I had managed to kick smoking in February 2012 after my GF had a lung operation but since she has recovered she started smoking again and by March this year I started again. Half initially in order to guilt trip her into stopping too but this didnt work and now I'm a smoker again. On top of this challenge i would like to convince my GF to quit as well, this will be TOUGH. I look forwards to meeting some inspiring and fun people and also to hit my healthy goals again. --DIREKTOUR starting point. Whatever you want to include here - weight, height, starting lifts, photos (you should take photos even if you do not post them!)Your goalsHow you plan to achieve those goals over the next 6 weeks.
