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paurullan

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About paurullan

  • Rank
    Rookie
    Newbie
  • Birthday 02/01/1987

Character Details

  • Location
    Palma, Majorca, Spain
  1. Great work! Does not sound like a bad idea. I will tweak and push them a little but probably will stick with the main idea (don't binge, get my ass out). On Monday I had an assignment that suddenly I noticed I had done very wrong so I stayed at home working. Even that the last couple of days have been so awesome that I get that fail as a pass I have stick on 210 pounds but feel much stronger and energetic than ever so it's a success. Although I still have to get out today I gone from 21 push-ups to 50 during the challenge!
  2. Hello everybody! How is it going? I got sick a couple of days but worked really hard yesterday and, surprisingly, it went quite well. Cheers!
  3. Thanks! In Wednesday I almost could not got out bed but I pushed myself really hard and did a great Friday. Thanks for the support!
  4. On Wednesday I called sick again but I went out yesterday and it was quite good! Friday 1 of April: Monday 28: 1. jog to the park 2. jumping jack 60 → 60 (done!) 3. crunches 38 → 38 (done!) 4. rope 60 → 60 (done!) 5. jump squat 50 → 15, 5 (could not finish, got hurt) 6. push up 50 → 22, 28 (awesome level up!) 7. inverted rows 40 → 10, 10, 10, 6, 4 8. plank 120s → 60, 60 (unbelievable level up!) 9. rope 60 → 60 10. crunches 35 → 38 I have to work on the inverted rows and will think about the jump squat: maybe I am not doing them well but it hurts my ankle when I fall back. Just great
  5. Really happy birthday! Pictures or did not happen To be true I have found not gaining much more important than losing. We are here for the long haul so just stick to get an awesome lifestyle and things will come themselves. Great work Cynnister!
  6. I got sick last week so I only did the Monday workout. Even that I went out today and keep the marks, so it really felt great! How are you people doing?
  7. Monday 28: 1. jog to the park 2. jumping jack 60 → 60 (done!) 3. crunches 36 → 38 (done!) 4. rope 60 → 63 (done!) 5. jump squat 30 → 15, 15 (level up!) 6. push up 50 → 15, 20, 20 7. inverted rows 30 → 8, 12, 10 8. plank 120s → 40, 40, 40 (was really tough) 9. rope 60 → 60 10. crunches 32 → 35 After a week sick I was surprised I did not get worse but kept the line. I got my two binge meals this weekend so I have to get clean for the rest of this challenge! I still can't do pull-ups so I am widening the inverted rows.
  8. Monday 21: 1. jog to the park 2. jumping jack 55 → 60 (done!) 3. crunches 35 → 36 (done!) 4. rope 57 → 59 (done!) 5. overhead squat 30 → 30 (level up!) 6. push up 50 → 11, 15, 12, 13 7. inverted arms 50 → 30, 20 8. plank 120s → 49, 41, 31 9. rope 60 → 61 10. crunches 31 → 32 The next day I got sick until today; that's why I could not post. Neither I went out but today was great so I forgive myself
  9. Saturday 19: 1. jog to the park 2. jumping jack 55 → 55 (done!) 3. crunches 34 → 35 (done!) 4. rope 51 → 57 (done!) 5. squat 100 → 42, 61 (level up!) 6. push up 50 → 10, 14, 8 (could not finish) 7. inverted rows 20 → 6 (pain, could not finish) 8. plank 120s → 41, 42 (pain, could not finish) And I could not do anymore: I felt really bad. The day before I went to give blood and partied so hard I did the workout with only a couple of hours of sleep. I know this is just an excuse but the next will be great.
  10. I move Wednesday to Thursday for family reasons, next week will re-adjust. Thursday 17: 1. jog to the park 2. jumping jack 50 → 52 (done!) 3. crunches 30 → 34 (done!) 4. rope 42 → 51 (done!) 5. squat 50 → 36, 35 (two levels up!) 6. push up 20 → 7, 14 (level up!) 7. inverted rows 20 → "infrastructure" problem, more later 8. plank 120s → 46, 32, 37, 15 (gotta work on this) 9. rope 25 → 60 (done!) 10. crunches 31 → 21 (was really tired) Mostly this was an great workout. I will push myself with the squats an go to level 4. Push ups were really hard and the plank was more than I could predict. I had a problem with the inverted rows: it had been raining and all was too wet so I slipped. Next time I will try with arm rows until I can do proper pull ups. Cheers!
  11. Thanks! Yes, it is going _too_ well for me!
  12. I am teetotal and usually «had» to resort to soda to stay awake while partying. My solution to get rid of Coke was to get a juice (peach for me) with two ice cubes: you look a total badass (people think is whisky or stronger) and you must dance like a madman to not fall asleep. Win-win
  13. This month I am focusing mostly in the psychological side of recovering the habit of going out. The goal is workout thrice a week, keep a positive eating and limit my non-focused time window (do not slack on the Internet). I must say I am really impressed of how the social pressure works on me: the challenge is going awesome. I hope to keep it at this level!
  14. Just call me Pau! (it is like Paul but without the «l») I am going mostly on regaining and keeping good habits: sleep, hitting the streets three times per week and having good meals. Today was great, altought I could probably be just because I had to post back. Anyway, I did way better than I expected. I am already glad to have joined! How was your day? I got all the twitter adresses I found but there is no need to follow back, I will not post about the challenge there.
  15. I am not going to lie, I am re-transitioning to vegetarian and just a couple days ago I had sushi But yes, this is going to be awesome!
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