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About CrisciMalosh

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  • Birthday 03/30/1985

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  • Location
    Laramie, WY
  • Class
  1. Any ideas on how to go primal AND avoid the inevitable grain-based addiction migraine?

  2. Except when they get the condition that is essentially blue balls for life.... then it sucks for them.... Anyway. I am on Depo... it is the only hormonal based BC I can do.... the others have a really high chance of killing me (damned migraine condition). That being said, it works GREAT for me... every woman is different. I truly miss my Paraguard though, that was the best (but the strings poked my husband in a very private area, if you know what I mean) I haven't had a period in almost an entire year.
  3. Okay. Been gone a very long time... might be back though. Cannot say for sure yet.

  4. Today was a looooong first day back to school... so very tired...

    1. Malfurion


      so rest well when you can, and cheer you up ;)

  5. Maybe so =/ A good rule of thumb is to leave a 0.5 inch gap between your toes and the end of the shoe.... the widest part of your foot should lightly touch the side, but not rub or be pinched.
  6. Yeah, that is pretty similar to Laramie... except more snow. This might give you some ideas though =D http://www.underarmour.com/shop/us/en/ua-coldgear/womens
  7. What do you get when you breed an elephant with a rhinoceros? An elephino (say it out loud for maximum pun effect)

    1. Eilyd


      I said this to myself about 20 times before getting it.

    2. Omega v1.1

      Omega v1.1

      I hope you're suitably ashamed of yourself!

  8. If you aren't in a place that is too terribly cold, I would just wear thick tights under your running pants... If you are in a place like where I am, with serious wind chill factors, then I would look into ski clothes... many of the runners here in Laramie run in ski suits.
  9. Have you considered that your family might be afraid of change? Your wife might be worried that you are getting into better health so that you can replace her with someone younger than she (it is a common fear). She may also being trying to show you all of the nice things she makes for you. Perhaps a real honest open heart to heart will get her on board, instead of being confrontational. You could also see if you can take over some of the cooking duties, or explore new recipes together. While you need to stand up for yourself, and work on your health, you also need to consider her feelings about the subject, and figure out a plan that she can work within, but still feel confident. You say that she is often offering you foods high in carbs, maybe giving her a list of foods that are acceptable, and asking her nicely to help you with them might be a good bet. Emphasizing her role in helping you to reach your goals for your future together is a pretty safe bet as well. If you can get her in your corner, with the goal of helping you succeed, then she can help you with the rest of your family.
  10. It sounds like you need more protein. I would maybe try increasing protein to 30% and taking the other two macros to 35% and seeing how that treats you. When my protein is up at that range, I am rarely hungry, and I am at 1550 calories right now.
  11. Yeah. When you start to go to the gym, you are around a new set of people, new people that carry germs. It is the same principle as to why new teachers are always sick... you are being exposed to more/different germs. My husband is in Real Estate, and every summer we are constantly sick, just because he is exposed to so many people. If you do end up back at the gym, make sure to wash your hands after handling the equipment and/or before you touch your mouth, nose, or eyes. I carry hand sanitizer with me to use frequently. (that is actually one of the only times I will actually use the stuff) That might help.
  12. Well, hell. I just got an email from the dean of my college telling me that ALL education majors are expected to participate in school spirit fridays. I look TERRIBLE in golden yellow...

    1. Ba'sini'on


      Well, at least it's only for one day!

    2. CrisciMalosh
    3. Ba'sini'on


      o_o That sucks...

  13. yeah, I am cheap, cheap, cheap. I buy my workout clothes at walmart when they are on clearance.... I don't know if I have even HEARD of lulu...
  14. I really enjoy the Dr Scholl's line of shoes, as does my husband. He has a pair of business looking shoes that he wears all of the time, walking, light jogging, biking, etc. Find a comfy shoe and rock it.
  15. Definitely a +1 from me... I loved my beginners Hatha class
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