HeavyMetalDragonUK

Even though there's been no activity for nearly a year just wanted to drop in and say I'm in Bristol. Recently respawned and aiming to get myself working out regularly at home to get my fitness up to a good level.

So, you know when you buy a game because it looks cool but you play it for all of a few days before you get distracted by other games or things in life|? Yeah that is what I feel was what happened to me, and to be honest it feels kinda crap. So I am returning, loading up a fresh file and going to work hard this time around, I'm going to seek out more knowledge to incorporate it into what i do to keep myself fit not just in exercise but diet and lifestyle as a whole. I know for a start my first hurdle will be getting past my ability to just stop doing things i want to do and learn, but getting through that problem will be a big lift for me so try hard i shall. I'll get browsing the forums again today and get posting soon to ask for advice and see where i go from there. Thanks for reading this, and double thanks if you reply.

I've not really set an end goal to be honest, once I've moved I do plan to get a barbell and so forth to help gain more in strength levels; but I guess getting to a level to complete a Tough Mudder race is a goal of mine. The dumbbells I have are adjustable type, cast iron plate type, currently I've got one loaded with 12Kg as that gives me that needed amount that i have to push myself near the end of a movement set.

Hi guys, I come forth to seek the advice of my peers on what to do as suggestions for workouts and so forth. I'm a 6' male and 185lbs in weight and I'm looking to the rangers guild as my type of end goal. What I am hoping to botain is a decent balance with maybe a touch on the strength side as I would like to partake in event slike Tough Mudder in the future. I used to exercise in the past so I've some ideas of what I can possibly do but i stopped when a death in the family really hit me mentally and I guess I've never been able to truely refocus my mind. Currently I own just a set of dumbbells and as the idea of gym use annoys me as I am sure I could workout fine at home I am hoping you guys might be able to suggest any type of workout plan that might work best, or things to mix together for a decent result? I've looked at the beginners bodyweight plan on here and it does look reasonable but is there anyhting I could add to it to expand on it do you think? Thanks in advance to all for reading and any advice your able to give. BrummieDragon

It's different, I'll give it that :-P

Hello all, So I've decided I need to get off my ass and get fit properly. I'm not completely unfit but improvement can be made. I've decided a ranger guild idealology of body type fits me the ebst as I'm into the outdoors so cmaping/hiking along side a combat sport called Airsoft. I am male, roughly 6' tall and weigh 185lbs. I am looking to begin with the Body weight routine as I am terrible with getting into a routine, others have felt too complex really. Later I'll look to include more weights work and possibly even martial arts along the lines of Krav Maga. I would love any advice folks would have for diet, as currently I feel my diet is ok but incredibly bland and anyhting exciting would just be not good for my quest. Work meals are definetly something I struggle to think up.