Lawboots

If anyone would like to chat in Spanish please pm me, I'm at the point that I need to be talking to real people

Jonathan, Fluent in English, Learning Spanish, have a bit of German, eventually want to learn all the European Languages, Japanese, Mandarin and Korean, pm or email! https://www.duolingo.com/JonBoothby I really need to work on my Spanish.

And asking for my Boss "in general how much swearing is tolerated? I looked at these obstacles and can forsee a medium to heavy amount of swearing"

What about shoes? Im a little concerned about running in wet shoes and getting blisters

I have been doing a combination of Duolingo, Mango and an old tv program called Destinos for about 6 months for Spanish and it works fairly well. If you want to practice pm me, Im in serious need of someone to talk to to help build up my skills

I dont have any advice just general encouragement. I was 410 when I decided to get fit and its been tough but its doable. Don't give up and dont give in.

whitewineandcathair, It depends on day of the week but everyone in my group is a 9-5 profesional or grad student so we generally like to do every other Saturday from 11ish to 6ish. We are looking at a home brew old 3.5 Dungeons and Dragons game if you're interested we are in the planning stages. That goes for pretty much everyone but we'd want to cut it off at 6 players, we have 3 strong confirmations already

I do cold showers for corporeal mortification and because James Bond is boss so hopefully that won't be a problem but I'll spread the word at work. We intend to do it as an office team and get try and raise some money for Wounded Warriors.

I can't speak for kickboxing but in most striking arts I have experience with you usually wait a month or two until you actually begin sparing. Other than that just remember that anyone can buy trophies and contracts are typically a sign of a poor school.

Coffee at work, carbonated water the rest of the time.

I've been increasing body weight workouts and I'll look into that couch to 5k app, I've been looking into cross country running in general.

Tiger Balm transcends all arts and can be your most intimate companion. Nothing like it after doing a couple hours of kata

So my entire office is going to do a Tough Mudder race in November. I've watched the races and read some articles but I would love to get some advice from personal experience. Has anyone done one? What would you recommend training wise? Anything specific I should know about?

So my group is having to separate but we are talking about running the game through Skype or Roll20, does anyone have experience running a game like this? What should I be looking out for? How can I make this go smoother?