fadagaski

Day 5: ran huskies!

Been sick as a parrot since Monday. Mostly just trying to get to work and get home. I'd call in sick if it weren't KS2 SATS week.

Week 4 summary goal 1 (strength): 33% goal 2 (primal): 56% goal 3 (running): 100%

Day 6: write off. Day 7: 15% primal, ran huskies.

Day 5: ran huskies. 50% primal (it was going well but I chose to have an interesting Martini-driven evening).

Thanks! day 4: 80% primal.

Day 2: ate 85% primal. Day 3: lifted weights, ran huskies, ate 85% primal.

Week 4 Day 1: ran huskies, 50% primal.

I have a lot of excuses, but ultimately - I've been cheating myself. Sabotaging myself. Undermining myself. I have not lived up to the basic tenets of eat clean, lift heavy, sleep well. And I'm the only one responsible for any of that. WEEK 3 SUMMARY Goal 1 (strength): 66% Goal 2 (primal): 30% Goal 3 (cani-x): 33%. Marking: oh God why won't someone donate a large sum of money to me so I don't have to do marking any moooooooooore ...

Don't we!! I resent that. Peer-marking for the rest of the year! Day 5: 20% primal.

Not too long, but there's a lot - and the kids just keep producing stuff that needs marking!!!

Day 3: 50% primal. Day 4: 85% primal, lifted heavy weights. Weighed myself - lost a whole 2 lbs in 6 weeks of inconsistent effort. Feeling some muscle in my arms though!

Day 2: 95% primal, lifted heavy things. Slogging through year 8 writing assessments.

I'm a long way from wearing bikini bottoms, but even if I went out and bought a set tomorrow, I'm chronically lazy in all areas of self-grooming. Bluntly, I only trim hair down there when it starts tangling in uncomfortable ways. Hehehe. Once a year I might use some Nair (or UK equivalent), which is a big no-no but I've only had a chemical burn once. The hair growing back is the WORST - itchy and sore and hot and sweaty, ugh. But I get that same sensation from thighs as well, so I guess it minimises the more you manicure an area.

I find most of my relatives - particularly female - were or are like that. My mother is turning into my nan (RIP); the comments she drops sometimes boggle the mind.

Day 1 Week 3: 30% paleo, but a really lazy day. Called in sick to work too.

Week 2 Summary Goal 1 (strength): 33% Goal 2 (primal): 50% Goal 3 (cani-x): 100%

Vitamin d requires other vitamins and minerals for full absorption. Also I read somewhere that the rda is probably too low so maybe up your dosage? Good luck!

4 weeks to go until half-term! Only 2 weeks until KS2 SATS - aaaaaghghgh!

Day 5: behaved on the food front. Day 6: 20% primal, ran huskies, walked a bit.

Day 3: primal eats, ran huskies, lifted weights. Feel good! day 4: 80% good eats, lazy day with much sitting. Ploughing through my marking pile for English. Let's just pretend I don't also teach geography and R.E.