lullaby88

Thanks Mad Hatter and minionLove for the support. Really, thanks. I don't really have much support in RL. I moved to Tampa last year and haven't tried making any friends. I do have 3/4 roommates but I don't like 2 of them so they don't really count. My husband has a round about way of supporting me and I haven't really talked to him about what I'm trying to do. He doesn't know about the challenge. But that's on me, I feel awkward when I think of trying to talk to him. Probably should use those 20 seconds of courage that Steve talks about and get out what I'm trying to accomplish and the how's and why's of me becoming healthy and fit. As I was laying in bed last night, I believe I realized what my biggest excuse is in regards to exercising and eating better. Up until recently (since the move to Tampa), I always weighed 180 pounds, which for my height is right on the edge of overweight, but I never felt overweight. I can't seem to get over that. I always think that I'm fine and it's alright because I've always been that weight. (The first I remember seeing that number on a scale was back in middle school.) It's hard trying to think of being anything but that weight. And I already know that the scale lies. There have been multiple times when I looked and felt good (aka belly looked smaller) but was still 180, +/- 5 pounds. It's a hurdle that I'm beginning to understand and hopefully I can cross it. I have to get over the past way and actually live life and feel good, truly good about myself. Though the good news for Week 4 is that I've walked the past two days. Been taking my dog out for 20 minute walks. Trying to get her used to a leash again, she loves to pull and walk ahead of me. I'll eventually need to work up to running with her, I'm sure she'll either love it or hate me for it. ^.^

I realized that since I'm mid-way through this challenge, I can become Level 1 and add stats points...though I'm still trying to figure that out since I've kind failed at my goals so far....so I think I will just wait until the end of this challenge to do it right. I'm also thinking of getting rid of goal 3, to do the BBWW, since I haven't tried it once this challenge. My current life quest is a good one but hard to grade, in my opinion. Not sure how I'll be able to get a good "result" using a kind of vague goal. Though I did make progress on it. I walked down part of my block with my dog yesterday. I'm aiming to do the same today, with or without her. She's a good dog, just it's way too hot to be walking her in the sun and on hot concrete.

Thanks! The last fitness/health forum I joined I quit after visiting for 2 or 3 weeks and I barely changed my habits then. This time I'm at least be aware of my actions and eating better. I also now more about how I should be eating instead of just counting calories. I fail at that. I want to keep this up and do better this week and all weeks to follow. I just have to get over the heat or rain and walk around the block. I want to reach my main goal by November and I can't do that if all I do is mope around.

Week 3 Progress: Quest 1: Had 9 Paleo meals = C. Quest 2: walked twice = still F. Though I'm getting closer to convincing myself that I can walk around my block. That's a good sign. Now I just have to do. Quest 3: Didn't even attempt it. >.< I think I'm nervous about trying it. That and I don't get much 'alone' time to try and see if I can do it. I'm too scared/afraid/nervous to try it while my husband is in our room. Even though it was a bad week for me, with everything that went on in my life, I still was able to walk twice and eat 9 Paleo meals with two days of IF. That's something to be proud of. That's what I should be working on, being proud of myself and not be negative all the time.

No, I haven't calculated macros I've needed. I've just been working on having most meals with protein and veggies cooked in coconut oil or organic butter. I'm liking the mini squats idea. I'm gonna have to add that to my day. Somehow... ^.^ I need to look on the bright side of this challenge. You are right, at least I'm eating right. ^.^ Well, for the most part. hehe... I'm not one to open up that much so I kind of bottle up feelings and deal with it later. Or not deal with it. So bad days kind of get shoved aside and 'forgotten'.

Soo...yeah...I'm a bit late this week on my week 2 update but I started getting discouraged and mopey. But here it is, finally. Week 2 Progress: Quest 1: Had 12 Paleo meals = B. Quest 2: walked twice, but one of the times was only for 5 minutes = F. I can do better but I tend to sleep too much on the weekends. Quest 3: Didn't even attempt it. Really need to get on this. I'm getting a bit more confidence with walking but with the weather here, it's either really hot or rainy. And once it rains, my current walking turf is all muddy. Though this might get me to walk around the block, or at least down the street. So in that aspect it could be good. Just have to do it now. Here's to finishing strong even with the struggles of life. The beginning of this week started rough. I went two days of eating all non-Paleo meals. One because I was worn out and two because I didn't have the money/willpower to go grocery shopping. That's why I've been lurking but not posting this week. I feel like I'm lacking something and I'm just trying to get through/pass it.

Yeah, my puppy is adorable. Though she's now a year and a half old puppy but still. She'll always be my puppy. ^.^ Yesterday, didn't eat the greatest but I also didn't get home until 8 o'clock last night. Husband ordered pizza and it tasted grand but messed my stomach up pretty bad. Also, didn't get a walk in since in had poured down rain before we got home and the ground was all muddy and filled with puddles. We live in house, on the property of a produce stand where my husband works. It's a decent size (takes about 3 minutes to walk around the perimeter). Here's to a better day.

I'm definitely interested in the burlesque/aerial routine that you have planned. Reading all the replies to your post made me realized that it's actually something that I've been interested in for a while but never thought I could. I got a ways to go but I am going to head in that direction once I get in better shape. I wish you success in your quest and am now following your challenge ^.- Continue the good work!

Sometimes sh*t happens but the best thing is to keep on going. Good job on finally get some "ME" time in. I need to work on that myself. But the good thing is the severe headache is gone. So keep up the "ME" time and you'll be on your way to succeed. ^.^

Day 9: I'm definitely on track this week. I've ate Paleo for 4 out of 5 meals so far (still need dinner today) and I walked around my property with the puppy last night. She seemed to enjoy it and was tired after it. I'm planning on doing it again tonight, if it's not raining after dinner time. I really need to try the BBWW, if only to get my numbers and to prove I can do it. I think that will help me with finishing this challenge.

I love cheesecake, too bad it's not Paleo. But I did stumble across a Paleo cooking video that uses cashews and macadamia nuts so I might have to give that a try once I get a springform pan. ^.^ At least you found your way in the end and got in some good walking. Keep up the good work!

I'm the same way. I always put off what I can. I do that when it comes to cooking sometimes. Maybe that's what my life goal should have been. ^.^ Though, in a way, it kind of deals with it by gaining confidence.

Haha my husband has told me horror stories about ship food when he got stuck on a ship for a couple of months. Though that was like 2 years ago. Hmm..being Paleo on a ship would be a bit difficult then. Can you make requests in the galley or get some of your own spices to tweak favors? I'm new to the grading system as well so I just made my best judgement. Other people have calorie goals that I'm sure you can look at and see how they grade. But my thoughts would be, anything under 1900 would be an A. Then maybe 1900 to 2100, a B. Or something like that. *shrugs*

You know what they say, 80% of weight loss is diet. Don't beat yourself up too much. Moving is hard work, even harder when doing it all day. This is a new week and you can go up from here.

That's not exactly true. You can always change out veggies and meats. Or at the very least, add in different spices. Though I did read in the general chat thread that you're on a ship. Are you living there/stuck eating there for most of your meals? If so, that could make things become repetitive but there are still simple ways to adjust to each meal to be different, even if slightly so.

Thanks for the encouragement. Haven't gotten much lately. Thanks again. And good luck on your week 2 as well!

Week 1 Progress: Quest 1: Had 11 Paleo meals so I get a B, which isn't bad but I know I can do better. Quest 2: only walked twice so a F is my grade. I know I should have walked more, especially this weekend when I didn't have internet at my home but it's hard to convince myself to walk. I have mental battles with myself. Quest 3: Failed, didn't even attempt it. I really need to get over this fear of exercising in front of people I know. I begin to think about it and get embarrassed. When I was walking the second day, I saw my roommate and then tried hiding so he wouldn't see me. I really don't know why I have such a fear when it comes to this idea of being caught exercising. I don't feel any closer to my main or life quests. I need to leave the past where it belongs, in the past. I need, no will, be successful at this challenge of being healthy. And I'm starting to think I need to have a talk with my husband so he understands why I'm wanting to do this. Hopefully, it helps with my mental state.

Hummus is amazing! And it's actually pretty easy to make. I do it myself. Though I've only made two favors, regular and sun dried tomato but my roommates love it. I need to make some more, speaking of which. But whenever I eat hummus, I'll cut up bell peppers or use the mini sweet peppers. Very tasty snack.

This video isn't really ASL, it's a mime act but I still enjoy it. I took ASL classes in high school but haven't kept up on it so I'm out of practice. ^.^ http://youtu.be/m8AggJ3_Xf0

I don't get all the game references either but this challenge is still fun. How are you doing with eating Paleo? If you're just starting out, what steps are you planning on taking? I'm in the beginning stages of it myself. It helps that I enjoy cooking and my husband doesn't eat leftovers all that often. ^.^

I'm on track for my Paleo food challenge. Been getting 2 Paleo meals a day, with the exception of Day 2. I went for a walk around my property yesterday and it was nice but short. Though, there was quite a few people out. (I live on a produce stand.) Before I went outside, I told my husband and he gave me a look of "why are you going for a walk?". We didn't really talk about it. We're good at ignoring things. :/ I'm hoping to get the motivation to walk today and this weekend. Maybe I'll also get the courage to talk to my husband about this challenge and what I want to accomplish. Current Measurements Height - 5'10 Weight - 208.9 lbs Hips - 44" Waist - 34" Thighs - 27" Upper Arm - 15"

Side quest 1 is going good so far. I'm a huge fan of cooking. Love it actually. My problem tends to be laziness or too many options or the husband orders pizza without telling me. >.< I'm hoping to kick the laziness excuse and I'm doing a good job so far. Haven't advanced (aka haven't attempted) in my 2 other side goals. Tampa has funky summer weather. Hot and humid when I get off work and pouring down rain after dinner. I'm going to have to get used to the heat and I despise the heat. And the cold, really. I miss San Diego, where the weather was pretty much always perfect. Motivation: To be happy, healthy and to look good naked. To be a good role model for future children, when I decide to have them. To not be like my mother, who is diabetic, overweight and drinks a 2 liter of Diet Pepsi everyday. To be a better wife to my husband.

Sounds like some solid goals to me. That's some good motivation too. I have to agree with princess grit and wideeyed. Getting the bedroom antics kicked up would be very nice indeed ^.^

I started this morning off good with a breakfast of eggs and breakfast sliders (bacon wrapped mini hamburgers). It took longer then I wanted to cook breakfast but I still managed to. Currently at work and one of my co-workers brought in Dunkin Donuts Munchkins (donut holes). They're sitting behind me on the shared bookshelf. I've done well so far with not eating any. But still, I wish the box would disappear. I forgot to take and add measurements to my first post so hopefully, I'll remember to do that this afternoon. I won't weight myself because I don't trust the number when I look at my body. I know first hand that weight is just a number and it doesn't affect how your body looks. I've weight 180 from age 13 to 23/24 and my body looked different during those years. Now I'm up about 30 pounds. Hope luck to everyone in this challenge.

I have to agree. Preparing for a disaster of some kind is always a good start in the right direction. And the Zombie Apocalypse movies don't help. Or some of my friends that really want a Zombie Apocalypse to happen. lol. I'm just blaming it on the fact that they work at a Haunted/Scare attraction for the Halloween season. ^.^