dianabb

Hi. I just joined the Journey and I’m working on the New Years adventure (resolution rescue) and I’m being asked to post on FB or Discord with #resolution rescue. Is there a pre existing thread that I need to go to? Or do I create a new thread? this is all very new to me so if someone can point me in the right direction TIA

Thanks for the great advice Laureleye!

Ok so I just found out that my 20 Year Highschool reunion is slated for October! The crunch starts now! I need to look good in whatever little number I want to wear. So going to do my best to stay paleo as much as possible (sometimes I find it hard with two little kids running around) and gym time with the Recruit Workout. Pushing as hard as I can at the gym without passing out. I don't think I have much to lose, currently 128lb (but only 4'11") but I soooo want to tone up and loose the muffin top. Does anyone have any tips/tricks or advice on my journey to KICKASS?

Hey Thumper, While I haven't used the MEN online version. I did use the WW online system. And what I found was that I just wasn't using the system to its full advantage. I found that tracking my calories on MY PLATE (it's app you can download) and following the paleo diet as close as possible worked better. On WW I was really tired of paying for something that I found was really not that helpful. and we know that WW is not cheap. So why not try downloading a free app (my plate) or there are many others and using that along with the Paleo Lifestyle? There are great communities on both the MY PLATE and NERD FITNESS for encourangement as well as your family and friends. Hope that helps di