kikiiii

Same. Still falling in every direction. But I know this will be a long process so that's okay Sometimes I think "this one will be it!" and I end up flat on the ground haha

Thanks for taking the time to write this out! I really enjoyed it, and the article you attached. Meditation is absolutely an amazing practice and I will be thinking of this tonight when I sit

Congrats on starting your day so wonderfully! I think you've inspired me to go for a run when I get out of work!

How's the Tai Chi & Kung Fu treating you? I see you got some SUP yoga in (so jealous!) I wanted to go Sunday but wasn't able to last minute. Did you get your new board yet??

Glad to see your still going strong! Be proud of your accomplishments thus far!

Thanks! I definitely fell off over the weekend. But I'm getting back on track today! Woo!

8/1 - Day 4 I didn't workout at all yesterday. I ate a half slab of ribs. Drank some skittle drinks. Actually, I played some darts. Does that count as being active? No regrets though. Had a lovely date night with my boyfriend that ended at the bar to watch Thursday night karaoke (a personal favorite of mine). This weekend will most likely include some kick boxing, food shopping & lots of yoga. So cheers for now

That is a delicious tea! If you like that, try tazo's berryblossom white tea One of my personal favs

Glad to see you're still owning your quest ! ::does dance:: you go girl!

Green tea hint! I don't know about you, but I really enjoy Stash's green tea (usually about 4-5 bucks and change for the 20 count box). LOOK ON AMAZON! I ordered a 100 count box on amazon for 10-11$. Pretty clutch!

7/31 - Day 3 I ate good at work, but dinner was slightly unhealthy. I went outside and practiced handstand hops until I physically couldn't anymore (and then again later on in the afternoon). I didn't eat horribly, but I really need to go food shopping this weekend so all that is available to me is healthy food.. I was still sore from Monday and Tuesdays ass-kicking workouts, so I did some light yoga to stretch out. Then just as I was getting comfy in bed my mom wanted to go on a walk with our dog, so I put some shoes on and went! Today I am feeling much better, and can't wait for 5 so I can get away from this desk and get right back on my mat

AHH NOW I'M EVEN MORE EXCITED! (If that was even possible! ) Thanks for the link!!!

^^^ THIS! You're doing great by being honest and still continuing! Keep it up!!

Great progress! I can't wait to be able to handstand without the wall! Keep it up!!!

Glad to hear it! Welcome aboard and keep us posted on your progress! YOU CAN DO IT!