lyranedara

lexphoenix: posterior 1 2 3

By lyranedara, November 5, 2013 in Assassins

• leg day
• pull
• (and 4 more)

  Tagged with:

  • leg day
  • pull
  • mobility
  • animal flow
  • flexibility
  • pistol

lexphoenix: move 1 2 3 4 7

By lyranedara, September 14, 2013 in Assassins

• handbalancing
• prasara
• (and 2 more)

  Tagged with:

  • handbalancing
  • prasara
  • mobility
  • flow

lexphoenix: leopardess 1 2 3 4 9

By lyranedara, July 24, 2013 in Assassins

• mobility
• handbalancing
• (and 1 more)

  Tagged with:

  • mobility
  • handbalancing
  • animal movement

lexphoenix: Flow 1 2 3 4 16

By lyranedara, May 30, 2013 in Assassins

• handstand
• mobility
• (and 2 more)

  Tagged with:

  • handstand
  • mobility
  • pistol
  • prasara flows

lexphoenix's "They always say ..." challenge 1 2 3 4 14

By lyranedara, April 12, 2013 in Assassins

lexphoenix, Belle of the Ball - revised 1 2 3 4

By lyranedara, February 25, 2013 in Assassins

FREE handstand program from the geniuses at GMB

By lyranedara, April 9, 2013 in Strength Training!

• handstand
• gmb

lexphoenix begins her apprenticeship 1 2 3 4

By lyranedara, January 3, 2013 in Assassin

• crow
• yoga
• (and 1 more)

  Tagged with:

  • crow
  • yoga
  • intermittent fasting

Beyond each plateau

By lyranedara, December 5, 2012 in Daily Battle Logs and Epic Quests

lexphoenix ... 12 Weeks to Half-naked Photos 1 2 3

By lyranedara, August 6, 2012 in Rangers

Workouts from Paul Wade

By lyranedara, August 10, 2012 in Strength Training!

lexphoenix Embraces the Madness Challenge 1 2

By lyranedara, June 18, 2012 in Rangers

Free online real food summit

By lyranedara, July 3, 2012 in Nutrition

Tired of eggs?

By lyranedara, June 21, 2012 in Nutrition

lexphoenix's Challenge 1 2 3

By lyranedara, April 30, 2012 in Rangers

lexphoenix's Challenge

By lyranedara, April 30, 2012 in Rangers

Completed 5K Runner!

By lyranedara, April 29, 2012 in Rebel Army Base Camp

My 360 Challenge

By lyranedara, October 24, 2011 in #16: 10/24/11

Cross country Paleo

By lyranedara, September 21, 2011 in General Fitness

Phoenix Rising to the Challenge

By lyranedara, August 28, 2011 in #14: 7/18/11

First challenge! 1 2

By lyranedara, June 1, 2011 in #13 5/31/11

Hello, my name is...

By lyranedara, June 1, 2011 in Rebel Introductions and the Respawn Point