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lyranedara

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June 1, 2011
Last visited
October 8, 2014

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Topics posted by lyranedara

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lexphoenix: posterior 1 2 3

By lyranedara, November 5, 2013 in Assassins
- leg day
- pull
- (and 4 more)
  Tagged with:
  - leg day
  - pull
  - mobility
  - animal flow
  - flexibility
  - pistol
- 56 replies
- 1232 views
- Yuen
- December 23, 2013
lexphoenix: move 1 2 3 4 7

By lyranedara, September 14, 2013 in Assassins
- handbalancing
- prasara
- (and 2 more)
  Tagged with:
  - handbalancing
  - prasara
  - mobility
  - flow
- 151 replies
- 1952 views
- cobaltsword
- October 28, 2013
lexphoenix: leopardess 1 2 3 4 9

By lyranedara, July 24, 2013 in Assassins
- mobility
- handbalancing
- (and 1 more)
  Tagged with:
- 224 replies
- 3354 views
- Nymeria
- September 13, 2013
lexphoenix: Flow 1 2 3 4 16

By lyranedara, May 30, 2013 in Assassins
- handstand
- mobility
- (and 2 more)
  Tagged with:
- 377 replies
- 6237 views
- cobaltsword
- July 25, 2013
lexphoenix's "They always say ..." challenge 1 2 3 4 14

By lyranedara, April 12, 2013 in Assassins
- 328 replies
- 3044 views
- rybo
- May 29, 2013
lexphoenix, Belle of the Ball - revised 1 2 3 4

By lyranedara, February 25, 2013 in Assassins
- 78 replies
- 2277 views
- lyranedara
- April 16, 2013
FREE handstand program from the geniuses at GMB

By lyranedara, April 9, 2013 in Strength Training!
- handstand
- gmb
- 15 replies
- 2327 views
- lyranedara
- April 14, 2013
lexphoenix begins her apprenticeship 1 2 3 4

By lyranedara, January 3, 2013 in Assassin
- crow
- yoga
- (and 1 more)
  Tagged with:
- 86 replies
- 2539 views
- Otaku_Wanna_Fly
- February 22, 2013
Beyond each plateau

By lyranedara, December 5, 2012 in Daily Battle Logs and Epic Quests
- 14 replies
- 169 views
- lyranedara
- December 21, 2012
lexphoenix ... 12 Weeks to Half-naked Photos 1 2 3

By lyranedara, August 6, 2012 in Rangers
- 55 replies
- 958 views
- Avalon
- September 3, 2012
Workouts from Paul Wade

By lyranedara, August 10, 2012 in Strength Training!
- 2 replies
- 493 views
- lyranedara
- August 10, 2012
lexphoenix Embraces the Madness Challenge 1 2

By lyranedara, June 18, 2012 in Rangers
- 48 replies
- 1244 views
- lyranedara
- August 9, 2012
Free online real food summit

By lyranedara, July 3, 2012 in Nutrition
- 2 replies
- 101 views
- Ryan Sannar
- July 3, 2012
Tired of eggs?

By lyranedara, June 21, 2012 in Nutrition
- 13 replies
- 259 views
- Vickyloo
- June 23, 2012
lexphoenix's Challenge 1 2 3

By lyranedara, April 30, 2012 in Rangers
- 53 replies
- 1472 views
- lyranedara
- June 18, 2012
lexphoenix's Challenge

By lyranedara, April 30, 2012 in Rangers
- 2 replies
- 148 views
- Loren Wade
- April 30, 2012
My 360 Challenge

By lyranedara, October 24, 2011 in #16: 10/24/11
- 2 replies
- 103 views
- lyranedara
- October 26, 2011
Cross country Paleo

By lyranedara, September 21, 2011 in General Fitness
- 2 replies
- 152 views
- Sanjh
- September 22, 2011
Phoenix Rising to the Challenge

By lyranedara, August 28, 2011 in #14: 7/18/11
- 7 replies
- 568 views
- Crooked
- August 30, 2011
First challenge! 1 2

By lyranedara, June 1, 2011 in #13 5/31/11
- 32 replies
- 918 views
- lyranedara
- June 10, 2011
Hello, my name is...

By lyranedara, June 1, 2011 in Rebel Introductions and the Respawn Point
- 4 replies
- 123 views
- rynthewin
- June 1, 2011

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