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Everything posted by HavingANickFit
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checking in, failed this one. starting again next time
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excellent, i'll have to pull up this recipe when i'm at the store next.
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it's tough when it gets cold huh! You were doing great with the coffee earlier in the challenge, maybe you will get back to it. i wish you the best of luck kiwi, happy monday!
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i'm with you ash, time to move onward and upwards this week.
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Quest Update Goal #1 - paleo 11/21 days anywho back at it today. Goal #2 - crossfit 6 days total still. I was out of town for Thanksgiving, time to get back to it. Goal #3 - pushups, pullups, air squats 2/5 days total challenge. Life Side Quest - career prep Did nothing last week.
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i second that!
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good work on the measurement improvements. always interesting to see that food has such a positive impact even if we don't make all of our fitness goals.
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good job with the planking kiwi! i'm struggling with my side quest too. let's get it done this week !
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how did the computer work go this weekend? my roommate just bought a crockpot, time for some serious stew!
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Week 2 summary up through Sunday: I did ok up until Friday last week. I started seeing someone and my whole life is kinda in flux, I'm an overly emotional guy. I gotta get back in my groove except that I'm going to Portland for Thanksgiving. Goal 1 - C Goal 2 - C pace Goal 3 - A on target Career Prep - C
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Quest Update Goal #1 - paleo 11/15 days including today Goal #2 - crossfit 8 days total, Goal #3 - pushups, pullups, air squats 2/5 days total challenge. Life Side Quest - career prep I have done 2 days of 1/2 hour each over the first 2 weeks. Need to step up my prep game. I will hopefully have time when I'm home for thanksgiving. thanks ash, good first 2 weeks then kinda fell off over the weekend. paleo is great, i feel great for my workouts. not trying too much new though. i have some set things, eventually i will need to branch out.
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i have been drinking more tea and hence less coffee too! thanks for the idea/inspiration!
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perfect on target with the food! have a great weekend
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looks like a healthy day! getting plenty of veggies!
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keep making those strides with the software man! i look forward to seeing and trying the stew recipe. also, i go through about 2-3 16 ounce almond butters per week. as part of my first challenge side quest i cut down, but i need to cut down more now.
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Quest Update Goal #1 - paleo 10/10 days Goal #2 - crossfit 6 days total, I am probably going to the gym today to just lift. Goal #3 - pushups, pullups, air squats 1/5 days total challenge. I will do this in the gym today. Life Side Quest - career prep I have only done this Tuesday, With my schedule tonight and tomorrow I probably won't be able to do more this week...
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Quest Update Goal #1 - paleo 9/9 days Goal #2 - crossfit 6 days now total. 2 new blisters from today! Goal #3 - pushups, pullups, air squats 1/5 days total challenge. I need to do this to work on my squat form and flexibility. Life Side Quest - career prep I have only done this Tuesday, I have time tonight so I should be able to put some work in.
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hilarious about the subway, i would always eat a huge sandwich and chips from subway thinking i was eating healthy. thanks jared! that's awesome you have a good focus on the hormone free/wild-caught/grass fed foods. i struggle with that because it tends to be so much pricier. so i kinda go half/half with organic types vs regular. have any good stew recipes? might be good for winter time coming up!
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i will also looking for a fix for this, arms above head helps me fall asleep quickly. but it's a false sleep that always ends in pain.
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Quest Update Goal #1 - paleo 9/9 days Goal #2 - crossfit Crossfit in the AM, today I got some squat form coaching and did kettle bell squats then swings then presses. This blister is not getting any better Goal #3 - pushups, pullups, air squats 1/5 days total challenge. Life Side Quest - career prep 1/2 hour last night and sent it to a friend for some more input. Thanks Ash Hey Jefro - I see mostly the same people, I go to the 6am class because it gets it out of the way for the day. There are 3 coaches (intructors? i don't know what they are called) who rotate leading the session.
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happy to see the back in full force!
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just found this. come on over to the best coast!
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Quest Update Goal #1 - paleo 8/8 days Goal #2 - crossfit 95% over this cold. Did cross fit again today, lots of hand stand pushups and pull ups. Got a gnarly blister Goal #3 - pushups, pullups, air squats 1/5 days total challenge. Life Side Quest - career prep I hope to do some tonight.
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super frustrating, i hope that never happens again
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- getripped
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my question to you is, how do you eat just one cookie. i have no such control my open mouth smiley for eating cookies....