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RoachRex

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About RoachRex

  • Rank
    Newbie
    Newbie
  • Birthday 07/28/1989

Character Details

  • Class
    ranger
  1. I camped in sequoia national forest with my brother and his wife and dog. It was a great time! I tied my hammock to a big ass redwood in our camp it was a lot of fun, though FREEZING cold when we went (back in like april or may.) I also added a legend and other things from my old list here as well. Totaled up I'm now level 2!
  2. Man it's really hard to eat when you're not hungry. I've been kind of relying on my protein shake as a meal replacement to get SOMETHING good going, but jeesh. I haven't managed to meet my protein amount ONCE :T This is tough as hell ok. I'm going to take some time this weekend and do some meal prep so that next week is a little easier on me. I finally got some meat in the house so it's cooking time, my mom also gave me a foreman grill so I can actually cook stuff a little. My work is doing some fitness challenges starting later this month so I'm joining those to do even more walking and hopefully that goes well too. I feel very like hyped and energized when my stomach isn't nauseous or in pain so hopefully I can keep up this momentum to actually reach my goals!
  3. doing a little bit better at eating more more often but I haven't been able to meet my full protein amount yet. I'm hoping that'll change once I get my hands on some protein powder. But progress is progress!
  4. Went for a short bikeride (It's SO HOT TODAY) but it's nice & cool inside so I'm gonna do my bodyweight workout instead. too hot can't do it. Also I'm broke and out of fresh groceries so just holdin out until friday when I can get some good groceries
  5. Prep day 1 was ok! I ate 1089 calories according to myfitnesspal and 41 grams of protein. Not much but better than yesterday, my goal is to ease my way up to 2000 calories and 100g of protein ideally by the time the challenge really starts. So Genin Naruto's training according to the list on the left of that image is: 10k run 100 push-ups 100 sit-ups 100 pull- ups 30 min Ninjutsu training 100 punches That's way more than I could even try to do right now so I've split things into an alternating daily workout. 3x a week I walk 1 mile and 2x a week I do this workout based on the 'big 6 movements' in Convict conditioning 10 pushups (level 1 - wall pushups) 10 pull ups (level 1 - vertical pulls) 10 Squats (level 4 - half squats) 10 leg lifts (level 1 - seated knee lifts) Every time I do them I'm going to add more on. So today I did 10. Over time I'll reach further levels of each workout and eventually I hope to be able to actually do the physical aspects of Naruto's genin training... But Day 1 done! One day at a time!
  6. And I'm back! Decided to go with a Naruto theme since I'm reading the manga, again, and trying an approximation of Naruto's genin training! Starting Stats Age: 32 Height:5'4" Weight:214# Diet Eat at least 100g protein a day! I'm in a state of just not eating enough right now so I'm going to work on increasing my protein intake! I know this will come with calories so hopefully it'll bring me high enough. 7 days- A 6 days - B 5 days - C 4 days - D 3 or less - F Fitness Training! I'm on a working out 6 days a week. Alternating walking and calisthenics with biking or skateboarding on the weekend! 0 strikes - A+ 1 strike - B 2 strikes - C 3 strikes - F Side Quest Sleep Better! My sleep schedule is very up and down. I go to bed around 9 or 10 and end up just laying in bed or tossing and turning until midnight. Sometimes even til 2am which just doesn't work with my waking time at 7am. So during this time I'm going to try different methods to fall asleep faster. Scoring will be based on how many hours a night I get, averaged for the week. 8 hours- A 7 hours - B 6 hours - C 5 hours- D 4 hours - F
  7. Since I've posted that at 11 at night I feel like I should point out that I will be not be grading myself for week 1 as well, I've basically skipped it. Week 2 will include Saturday and Sunday from this week.
  8. Starting late this time around but what else is new amirite. It's been quite a while since I joined in on one of these, 2021 kicked my ass in a lot of ways but I'm back and ready for action! Starting Stats Age: 32 Height:5'4" Weight:230# The Goals: Exercise daily! Starting an exercise program to work out 7 days a week! 7 days- A 6 days - B 5 days - C 4 days - D 3 or less - F Log Foods Daily! I don't really know how many calories I should be eating anymore, but I definitely need to get back in the habit of keeping track! I'll be monitoring on Myfitnesspal my username there is also RoachRex 7 days- A 6 days - B 5 days - C 4 days - D 3 or less - F Sleep better! My sleep schedule is pretty garbage. I go to bed at 8 or 9 and end up just laying in bed or tossing and turning until 11 or midnight. Sometimes even til 2am which just doesn't work with my waking time at 7am. So during this time I'm going to try different methods to fall asleep faster. Scoring will be based on how many hours a night I get, averaged for the week. 8 hours- A 7 hours - B 6 hours - C 5 hours- D 4 hours - F
  9. [WEEK 1] Day 5 (2/20/20) Exercise (Totals) Moving heavy boxes/bins Walked 89 min Food Reeses puffs cereal & milk Pizza rootbeer (20oz) Goals [ ] Log Foods [ ] Meal Prep [X] Workout [ ] Save up
  10. Had a decent breakfast today and got to sleep in for once. Afternoon shift is really starting to wear me down lol.
  11. [WEEK 1] Day 4 (2/19/20) Exercise (Totals) Moving heavy boxes/bins Food Taco bell - nacho fries - cheesy potato griller - 2 bean burritos (no onion or sauce) - Med sierra mist Goals [ ] Log Foods [ ] Meal Prep [ ] Workout [ ] Save up
  12. I was to busy actually working today x x it is hard to use the legs for lifting when pulling boxes out of shelves holy smokes. My back hurts but hopefully that's just from all the up and down and not that I injured anything...
  13. I did less exercise than I intended yesterday but luckily work had me get some decent walking in! I end up doing exercises at work lately, but there's not really any decent door jambs for vertical pulls so it threw me off yesterday.
  14. [WEEK 1] Day 3 (2/18/20) Exercise (Totals) 2x10 Knee Tucks 71 min walking Food Big Breakfast - 3 eggs - 2 bacon strips - A LOT of hashbrowns! - 2 slices of sourdough toast Protien Bar Granola Bar Rice Crisps Candy bar Goals [X] Log Foods [ ] Meal Prep [X] Workout [ ] Save up
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