Brad

Missed you guys Meet is this Saturday What should I bring for food?

Got a sponsor Lift meet back on!

Thank you guys

My pup has passed...

Bad news, I no longer can afford my lift meet. I just got a rescue puppy from a bording home that lie aboit her having vaccinations. stupid me never thought to.get.paper work. My poor pup has parvo and round eorm literally up the ass and her vet bill is a grand. My wife has shunned me for what I'm a hoping to be just today on account of the outrageous vet bill we can't. afford. so I need to recover from this before I can put everything. into training...

HAAAaa!...fill in the gap...

Thank you! Sorry, please correct me if I step out of line like that because I either get real excited and read over stuff or I misread things. Guid me great wizard.

I love the support guys!!! IMMA DO ya PROUD! MERICA!!!

Like the links in my signature. how do I make them say other things

I'm convinced. Thank you gentlemen roughbeasts!

Also, what is so different about single and double pronged. I've used only double except when I use the random, crummy gym loaner.

I got the wife a 13mm but it's so small I can't even try it out. Why wouldn't I want the thicker one?

I just don't know how much additional costs are gonna be Swoletroll. Did you order one at it's current price?

https://www.strengthshop.co.uk/powerlifting-belts/strengthshop-13mm-double-prong-buckle-belt.html Forgot the link

I'm thinking of the prime cut because it's so damned heavy... still I'm still getting paid E-3 and my wife and I eat like a pack of rabid hyenas. Any comments on strongman?

I got it, THANKS!

AAAAnd with that, does anyone have a good belt brand they would suggest or perhaps one for sale? I had the Spud INC. deadlift belt and it was amazing. I loved the fit and form so much that I neglected to think, "Hey this shit is velcro...It might wear away one day." It did. Now I need a new one. But not at inzer's prces. I love them but I bought my wife one and the price and time it took to get it wasn't worth it.

At first I thought you meant say to them "He must love the D!" about me. But then when I got it...pure genius!!! Sadly I didn't tell the wife about it, it's beneath us and I didn't want her to see me be a little jealous. besides, The same guys "asked" her if she was still using the squat rack. (obviously trying to flirt.) The wife said yeah one more set, what do you need it for? "Curls." "...squats or gtfo." they walked away pissed and one said in a thick jersey accent, "whatever, fuck dat broad." That's when I chimed in, "I do." That one she knows about because I couldn't help telling her.

Schweeeet! But I know not of the spreadsheet. I'm new..... But Brad Is gonna donate 150 a day !

Plus how do I make the url something smaller like idk what that's called embedding? I hate computers.

I believe the term you were looking for was "alternative tales."

The wife grabbed our swimm gear but left my jammer in it's drying spot so no swim tis morning. Running has become very difficult for me on account of the weight gains so steady cardio was the next best thing for this morning. (I continue to get a new fire ant sting every weekend it seems so as soon as one is gone I have this new mass of swollen appendenge. So benadryl before I go to bed means poorly hydrated body in the morning.) So whilst on the circut bike I was browsing the forums and found a 6 week burpee challange. Individuals picked a set number of burpees to do every day and the highest was 100.... so I opted to do 150. It sucked but finished them this morning under 30 mins. (used to have to do that many straight! Do miss the endurance but did not miss the pain.) So if I do this everyday and complete it, do I gain points?! because that would be hella cool...yeah

I did them regardless. Cheers!