tsuchinoko92

Until Day 18 Ill get back at the staff tomorrow morning. Ive taken good care of my body and diet.

Day 11 Didnt train today either, and I ate a chocolate. I dont care about my body when it doesnt even work well, these days.

Welcome aboard Sarah.

Day 10 Didn't practice. Had my first alcoholic drink, dilluted whisky. I decided that I will play pool aside from brazilian ju jitsu. My diet took a hit today, but now I know what to avoid.

Till day 9 Practiced staff at waking up. Drank lots of water and took care of my diet.

These days until 7 At 7 I finally practiced the staff movements, and there would be 3 remaining. No junk, sugar or processed foods. No videogames save the star wars test by petition of my little brother. Drank lots of water.

Day 4 No junk, had a craving for some icecream but the machine broke. Ate only 3 meals. Drank lots of water. No videogames.

Ive had the same problem in Brazilian ju jitsu, and this little trick helps me inmensely..... Breathe, tell yourself breathe every 5 seconds. Perhaps you hold your breath lathomas64.

These days till 3 Ive kept true to my diet resolutions, only 3 meals a day, no junk and no cravings either. I feel much more lucid now. I haven't made time for staff training, but I will begin tomorrow. I read Dracula for fiction, but only a chapter a day. I have not played videogames that much, maybe an hour and 20 minutes in total from these 3 days. Now Im not missing my former lifestyle, and am deciding what to do.

Last challenge, I came close to my 15 pull up goal, but didn't make it. I'd like to focus on some staff wielding videos I have, since I would like to injury proof myself more. So, my fitness goal is: Learn the movements from the staff fighting videos so I can toughen my wrist and grip. My diet goals are: Only 3 meals a day(breakfast, lunch and dinner) Keep up the no cravings. Forsake junk food. And my personal goal is to quit my addictions and change them into hobbies. My addictions are: videogames and fiction. Ill be more careful from now on whenever I train, especially in ju jitsu sparring.

Challenge Ranking:C 15 pull ups: only achieved a maximum of 14, and that was before I got serious about ju jitsu, which weakened my body. Rank: B No Cravings,sugar and processed foods: Had cravings that were controlled but not enough since I sometimes ate grains and sweets, but no processed foods. Rank: C Studies: Studied but not enough, since I didn't feel quite ready for my tests. Rank: C 6 manga read: Only read 2 mangas, but came close to finishing one more. Rank: D Overall, It seems this wasn't bad for a first challenge, sadly, I injured my left foot, which made me unfit for duty in

I sympathise with falling in languor about fitness. You may have not read my challenge, but I got my left foot injured in ju jitsu, so no heavy exercise for me..... I only focus on what is possible for me now while I recover, that is, mobilizing my wrist with my semi-long stick. And reading. My next challenge will be about the sticks, so stay tuned! and be of good cheer jaz! this has just begun!

Day 43 Practiced piano twice, I shortened what is practiced for wiggle room. Studied the kanji of the day, and reviewed 4 times. My sweetooth is gone now. Cravings are gone too. Ive mobilized my wrist and arms with my hybrid stick(semi long). Read 1 chapter of 2 different mangas. I feel as if I won something, yet, I haven't placed it yet.

Day 42 Did not practice piano. Read 1 chapter of 4 different books. Studied a kanji along with 4 reviews of it. Read a chapter of 2 mangas.

Day 41 Practiced Piano for atleast 2 hours. Read 1 manga chapter of 2 different mangas. Use my stick for mobilizing my wrist.