raptron

Guild Leader
  • Content count

    9958
  • Joined

  • Last visited

  • Days Won

    2

About raptron

  • Rank
    Booze Bundter
  • Birthday 01/19/89

Class

  • Class
    assassin

Recent Profile Visitors

2030 profile views
  1. Grandkai's doing Assassin stuff (part 1/2)

    Handstands and splits make for exciting times! I took a quick look at the Darebee splits challenge and I am not sure that many kicks + that much passive stretching time is really necessary to see improvement in your splits. 10 minutes of sitting in a split is a LOT, especially to build up to in just 30 days. I'd suggest maybe sticking around the 5 minute passive stretch mark longer than the challenge recommends, but obviously do what you feel is working best for you!
  2. Ends and beginnings (Manarelle)

    Oh man, Hogwarts students! That is awesome and adorable!
  3. (Annyshay) Book One: Ice

    SO MUCH SUPPORT FOR A DEFINITELY SCARY THING TO TAKE ON. I think you are really thinking all of this through very thoroughly and honestly are probably making a solid decision in reporting this behavior.
  4. CM keeps it simple, keeps it safe

    So much fiber. Has your stomach been doing okay?
  5. Raptron Falls Repeatedly

    Day 0.4 Bench day is such a quick day during this microcycle. 10 x 45# 5 x 75# 5 x 95# 3 x 115# 4 x 3 x 125# (<-- probably should have done 130# but I've been a bit cautious about bench for... no good reason lately) 2 x 3 x 115# w/2s pauses Push-ups: 3 x 10 Pull-ups: 3 x 2 (<-- my pulling power is trash lately) Lat raises: 3 x 12 x 10# DBs DB OHP: 3 x 12 x 20# DBs Glute med PT, SI joint PT, and hollow holds for extra time-killing PT and core work. Schedule Thursday - bench day√, laundry√, put together costume for Friday√ Friday - deadlift day, shower and change at friend's house, Halloween party #1 Saturday - gymnastics practice, shower and change and put together second costume, Halloween party #2 -> fall harvest dinner party thing Sunday - accessories day + maybe CHOREO!? if the mirrored room is empty, brunch + baking cookies with a friend
  6. sylph lays some ground work

    F-O-U-N-D-A-T-I-O-N-A-L as hell.
  7. Panama SymphonicDanama [level 23]

    YOOOO!
  8. Miss Marissa cuts the excuses

    YES! That is an excellent reward.
  9. Akura and the League of TV Assassins

    NEW SPORTS! YESSS!
  10. CM keeps it simple, keeps it safe

    I love hanging arouuuund. It's great. Almost as good as the other kind of bar hangs. HAH. I can't believe you guys were the only ones who entered! That's awesome.
  11. ArgSki Thinks Outside the Box

    Much shoulder.
  12. Raptron Falls Repeatedly

    Oh hey, thankssss! WOOHOO It's a classic! Day 0.3 You know what? I took a day OFF. Bold move, I know. I decided to move bench day to Thursday and went home and did a big load of dishes, made chicken nachos, watched some Bojack Horseman, and finished up a D&D one-shot a friend of mine is running on roll20. Rest of the week looks like this: Thursday - bench day, laundry, put together costume for Friday Friday - deadlift day, shower and change at friend's house, Halloween party #1 Saturday - gymnastics practice, shower and change and put together second costume, Halloween party #2 -> fall harvest dinner party thing Sunday - accessories day, meet up with a friend... or convince my friend that he should come over and we should make cookies Monday I am getting my arm implant replaced which causes serious bruising and inflammation for a couple of days so I probably won't be able to do upper body work on Monday or Tuesday, SOOOO I am thinking one of those days could be a great option to start working on my floor choreography! I wound up mixing a Footloose + Dirty Dancing track so I will obviously need to rewatch these films for inspiration.