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wstallone

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    156
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About wstallone

  • Rank
    Rookie

Character Details

  • Class
    adventurer
  1. Lol sounds like a plan when and where.
  2. Im alive. Things are going mediocre at best. I have worked out most days though i will be continuing the circuits next challenge as i have not been doing regularly. The most crazy work out i did was cutting and splitting a tree. I brought home about 2/3rds of a cord or ric. what ever you call it all hand split. I was swore the next day to say the least. Though i can say that my eating habits are still on track.
  3. Im alive. Things are going mediocre at best. I have worked out most days though i will be continuing the circuits next challenge as i have not been doing regularly. The most crazy work out i did was cutting and splitting a tree. I brought home about 2/3rds of a cord or ric. what ever you call it all hand split. I was swore the next day to say the least. Though i can say that my eating habits are still on track.
  4. Todays CIRCUIT 7. 15 PUSHUPS 10 Reverse Crunches 10 Bicep curls 10 Jump Squats SETS: 4 REST: 1.30 SECS 4 sets compete!!
  5. it is going pretty good. I got to read more but other than that things are going well with the challenge. Was able to do one set of my fridays workout. Wow that is a lot of reps.
  6. Intervals done ... and feeling good. Had 2 eggs 2 bacon and a glass of almond milk for breakfast. May cheat at lunch but hey i am going to workout this afternoon so i will be good.
  7. Intervals done....Feeling good....I am climbing back up on that wagon.
  8. So I know i have technically only missed 2 workouts but i feel like there was an ejection button on the wagon I was on, I hit it, the wagon knew i was missing backed up, ran me over once, didnt see me, then ran me over again on its way forward. Today is the day that I catch up to the wagon. This morning starts with intervals and more normal workout this evening. Starting the intervals Now.
  9. Hey guys last week was was good and bad. I got caught up in things and missed my friday work out. Going to do do that today. Eating was so so need to do better this week. Anyways great job on the kettlebells.
  10. Dude that would be so awesome to be able to do that.
  11. All you guys doing the Spartan races. I am going to have to look into this.
  12. Nice going so far man. When you get the to the rangers and you are still looking for something to do try what ever i am doing. It is basally crossfit.
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