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Status Updates posted by ShadowSilk
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mile and a half walk with the dog, one round of the GI Jane workout from what used to be Neila Rey....dude I'm hungry and tired and don't want to work now.
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Monday. Just -- just Monday.
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Workout done. Trying to figure out what to add in so that the bloody scale gets out of the 240s.
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Food scales are helpful. I discovered my food measuring via eyeball was not very accurate.
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Patience. Time, of course, but mostly patience.
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Thanks all.
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Serious hungries today. More in my battle log, as I do not want this to be a status the length of the Silmarillion.
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Still too much to try to pick up at the AH -- new gear is expensive. (Shoes, yoga mat, pedometer/hr monitor, steamer....) One piece at a time. Got to keep telling myself that.
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And don't be afraid to prioritize - a hr monitor might be suggested, recommended even, but it's not as important as a mat and steamer, and so on.
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Thanks, T. Yeah, I'm doing so for sure.