Chakacool

Hey I'm Kristin! I'm in Novi, MI. Totally new to getting myself in shape and changing how I live my life! Just wanted to say hi to the fellow mitten dwellers!

Well this post just blostered my spirits! I want my boobs to shrink! Ugh. They are just too big and too much! I'm at a 36DD, and if you are Victoria's Secret, you tell me I'm a 36DDD. I almost made that retail girl bleed when she said that. Shrink boobs shrink! LOL! I will glady give some of mine away if you want it. LOL.

Hey I'm Kristin! I've been reading the blog for a while now, amassing my information... and now I'm starting. I'm 30, have no stamina, no strength, bad eating habits, and a general sloth attitude toward life. This is all going to change. I'm going to meet 6 Goals that seem impossible from the start, but are totally doable. Goals: 1. Go 100% Paleo Diet, 80% of the time 2. Optimize my mental state - good mental health, balance, etc. 3. Gain strength - lift REALLY HEAVY THINGS 4. Look Amazing - Achieve that muscly toned look that Staci has. Not be afraid to wear a bathing suit. 5. Accountability - Be a mad scientist and track all my stats and keep myself accountable with friends, forums, and family. 6. Life & Skills: Gain tons of new skills, successes in all areas of life - Financial, Social, Fitness, Learn a Martial Arts, etc. - Bucket List Items I focus on 6 areas and do one little thing each month to make it better, then next month I add something new into and continue to build until I max out my levels and move on to the next one... The 6 areas are Eat, Exercise, Body, Accountability, Life and Skills and Mental. Level 1 Begins today and for each category this is my habit to make: 1. Eat - Take a picture of everything I eat. Know what you eat 2. Mental - Get some good sleep - Start a Bedtime - 11pm! No excuses! 3. Exercise - At least 15 minutes of movement daily - walk or bust a move 4.Body - Daily Affirmations - "I am beautiful and strong." Say this every morning while looking at myself if the mirror. 5. Accountability - Journal my mood and allergies in my Fitbit Dashboard 6. Life & Skills - No credit cards this month! I WILL NOT USE THEM. THEY ARE DEAD TO ME. That's the start! I feel good about this and I have just 5 Rules I pulled from the Food Addiction Post... 1. I do not eat french fries. 2. I do not eat candy. 3. I do not eat while driving. 4. I do not eat at my desk while working. 5. I do not drink coffee. I'm really good at planning and poor at execution... so I am here to gain a supportive community to keep me on the path and playing and winning in the game of life! \ I can do 6 things everyday to make my life better! I'm looking forward to not stopping! Kristin