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- Will -

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About - Will -

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  • Birthday 06/28/1995

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  1. Swampling!! Hey there How have you been? And I've been doing alright! I'm still taking classes at the local college—made it into Precalculus I, so I'm excited for that! I've been keeping up with the Philosophy stuff too. Other than that, though, not much to report: just been trudging along as per usual, through all the ups and downs
  2. Workout: 12/29/16 Run: 45~ish min., probably. I forgot to time it again. -- Workout: 12/30/16 Push-ups: 30 30 24 14 Total: 100 Squats: 30 30 40 Total: 100 Bent-over Rows - for 2min. each: [6.8 kg] Right 75 30 Left 63 30 Bench-press - for 2min. each: [6.8 kg in each hand] 42
  3. Workout: 12/28/16 Push-ups: 30 30 23 17 Total: 100 Squats: 30 30 30 10 Total: 100 Martial Arts Practice: [Jab - Right] 100 100 [Cross - Left] 100 100 [Jab - Left] 30 [Cross - Right] 30 -- Stretching: 12min.
  4. Workout: 12/26/16 Lifting and Moving: helped move furniture for most of the day. 'Twas fun.
  5. Workout: 12/25/16 Run: about an hour or so. -- Stretching: 10+ min.
  6. Workout: 12/24/16 Push-ups: 20 30 30 20 Total: 100 Squats: 20 30 30 20 Total: 100 One Handed Push-ups: Right 10 10 Left 9~ish 10 (Kind of) Assisted One Legged Squats: Right 10 5 Left 10 5 Bicep-curl to Overhead Press: [Each round lasted 2m
  7. Well, it's certainly been a while. Might as well get down to business. Most Recent Recorded Workout: 11/28/16 Squats: [27.2 kg] 10 [31.7 kg] 15 15 15 Deadlift: [27.2 kg] 10 [31.7 kg] 15 10 10 Bench Press: [13.6 kg in each hand] 10 [15
  8. Hey there, my name's Will. I've been meaning to get back into the swing of things for a while now: sleep and lifting days have kinda' been all over the place as of late. Some accountability might help me too, especially since I haven't been on NF in quite a while. Wanna' team up?
  9. I've been a bit busy over the past month, and I haven't recorded every workout I've done in that span of time, so I'll just post the most recent one here. Also gonna' convert pounds into kilograms for now, because learning how the Metric System works sounds like fun, and this seems like a good starting point. -- Work Out Date: 4/6/16 Push-ups 50 20 20 10 Body-weight Squats 50 20 30 Squats [ ≈ 22.7 kg] 10
  10. Work Out Date: 3/2/16 Push-ups​50202010Total: 100Body Weight Squats​100Planks​1 min. 30 sec.1 min. 0 sec.1 min. 0 sec.0 min. 30 sec.1 min. 0 sec.1 min. 0 sec.Total: 6 min. 0 sec.Push-ups​202010Total: 50Body Weight Squats​50Workout Total: Push-ups in Total: 150Body Weight Squats in Total: 150Planks in Total: 6 min. 0 sec.-- Notes: Not much to repot this time. The workout went well, and I had fun! Practiced some Shadow Boxing between sets as well.
  11. Work Out Date: 2/28/16 Push-ups​401010201010Total: 100Planks2 min. 0 sec.​1 min. 0 sec.1 min. 0 sec.1 min. 0 sec.1 min. 2 sec.Total: 6 min. 2 sec.Push-ups​3020Total: 50Shadow Boxing​5 min. 0 sec. Work Out Total: Push-ups in Total: 150Planks in Total: 6 min. 2 sec.Shadow Boxing in Total: 5 min. 0 sec.-- Notes: I wanted to give my feet a rest from all the running, so I decided to practice Shadow Boxing for a bit (along with what I do between sets). I feel that I need to keep working on my slip, and hook. They could definitely use some improvement, along with my footwork. And man,
  12. WOOHOO!!! Cinalyc! You're back Glad to see you again, man How've you been? What've you been up to? And yeah, baby steps! I'll get to where I'm going eventually – one step at a time. I've come this far, so I might as well keep striving forward
  13. Work Out Date: 2/25/16 Push-ups​20202020128Total: 100Planks​1 min. 30 sec.1 min. 0 sec.1 min. 0 sec.1 min. 30 sec.Total: 5 min. 0 sec.Run​40 min. (including some occasional walking) -- Notes: Damn was it hot out that day; but man, did I love seeing the sun, and crystal clear cerulean skies high above! I made that run extra long, just because I was enjoying myself exploring the surrounding area. I was caked in sweat by the time I got back, but it was well worth it
  14. Work Out Date: 2/21/16 Push-ups1010101010Total: 50Planks2 min. 0 sec.1 min. 0 sec.1 min. 0 sec.1 min. 0 sec.Total: 5 min. 0 sec.Run20-ish min.Notes: I started the timer about ten, or so minutes late, so it works out to around 20 minutes. I thought I started it when I started running, but when I pulled it out to see how long I'd been gone, it was still on the "Start Timer" screen. Oops. Also, this includes me stopping to walk occasionally, because it's really hilly where I'm at, and I'm not used to it, because it's been a little while since I've ran around.-- Notes: I wanted to give my arms
  15. Yeah, the college system here is... "interesting." Ahh well. As long as I get the chance to learn some new things, and push myself forward, then I'm fine (and I see that Star Wars reference. Did you see Episode VII yet? I've been trying to get myself caught up with the whole saga by re-watching the prequels [since I haven't seen them since I was a child], and the original trilogy [since I don't think I've seen it at all], before I go see Episode VII. So far I've watched The Phantom Menace [which was awesome, at least to me. It brought back a whole lot of memories of when I watched it as a ki
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