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coops

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About coops

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  1. coops

    Spin to be Slim

    Main Quest: to lose 10 pounds Goals: Nutrisystem, Keep up learning spinning, pray more Side Quest: Stick to paying off debt according to our budget plans Guild: Recruit I am a 49 yr old career mom of 3 sons. I lost myself along the way of raising my boys to men and packed on 50 pounds. I have all kinds of health issues now… high cholesterol, pre diabetic, obesity… I want to be back to my 125 and my healthy lifestyle. I used to be an aerobics instructor and I have always been athletic. I want this to be the beginning of my healthy me journey. I want to be off all meds that are fat related and I do not want to see “ obese†category ever again. This is going to be a very long hard journey for me. I am a shorty and the weight will not come off as fast as I want. I tore my piri formis muscle so most of the high impact work outs I like will not be available to me. So I got creative. I can ride a bike without killing my spine, so I took it to the next level. Spinning. It’s fast becoming my new thing so I want to learn how to do it the correct way and build on the foundation. Spin to be slim!
  2. Main Quest: to lose 10 pounds Goals: Nutrisystem, Keep up learning spinning, pray more Side Quest: Stick to paying off debt according to our budget plans Guild: Recruit I am a 49 yr old career mom of 3 sons. I lost myself along the way of raising my boys to men and packed on 50 pounds. I have all kinds of health issues now… high cholesterol, pre diabetic, obesity… I want to be back to my 125 and my healthy lifestyle. I used to be an aerobics instructor and I have always been athletic. I want this to be the beginning of my healthy me journey. I want to be off all meds that are fat related and I do not want to see “ obese†category ever again. This is going to be a very long hard journey for me. I am a shorty and the weight will not come off as fast as I want. I tore my piri formis muscle so most of the high impact work outs I like will not be available to me. So I got creative. I can ride a bike without killing my spine, so I took it to the next level. Spinning. It’s fast becoming my new thing so I want to learn how to do it the correct way and build on the foundation. Spin to be slim!
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