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Super Destroyer

Member
  • Content Count

    2016
  • Joined

  • Last visited

About Super Destroyer

  • Rank
    Brigadier
  • Birthday 04/08/1964

Character Details

  • Location
    Georgia, USA
  • Class
    warrior
  1. Life has gotten in the way lately, but i will be back strong by the next challenge. Thanks for checking. Still lifting heavy stuff, just taking a break from the boards.
  2. Lid everything but the getting hit by the car. Glad you are ok. Great job on your first challenge! Hope to see you in the warrior's guild soon!
  3. I was so busy trying to catch up with the level 1 rebels, I didn't realize that you are already a warrior. Duh.
  4. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge.
  5. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge.
  6. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge. Looking forward to seeing what is in store for your next challenge!
  7. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge.
  8. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge.
  9. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Can't wait to read your summary.
  10. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you think you did on your challenge.
  11. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one!
  12. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you grade your challenge.
  13. Great job on your challenge! Looking forward to seeing you in the warrior's guild for the next one! Don't forget to write a summary of how you grade your challenge.
  14. I haven't been away this long in a while. Eating still sucks, but not missing any workouts. I switched to 4 workouts a week this week. Summer vacation is almost over, so hopefully the regular schedule will help me get back to cutting. I have my next workout tomorrow, OHP. I am giving myself an F on the cut, but rounding to a D since I have missed no workouts. Monday, 7/7/14 Workout 1, Week 2 Squats. 2x5xbar, 1x5x75, 1x5x105, 1x3x135, 1x3x145, 1x7x155. Good mornings. 1x6x45, 1x6x55, 1x6x65. Hip thrusts. 3x15x65. Superset hanging leg raises 13, 12, 10 followed by dumbbell side be
  15. Correct me if I am wrong, but I don't think it was "an all at one time" thing. I think it is your best lift in a relatively small time limit. Not like, I benched500 ten years ago. Although, all in the same day is more impressive. In that case, I haven't made it yet. Technically, since my 260, and 250, squat was not deep enough, I am not in, YET.
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