Veyva

Week one follow up: i SLAYED my Life Challenge I made it to work on time all week and to one other event on the weekend My Fitness Challenge I did all but one day. I have a shoulder injury and while I'm waist hooping mostly, I got a little too into it in Thursday. So I didn't get to do it Friday. I'm focusing JUST on waist hooping in both directions this week. I had lame results on my Diet Challenge. I had one salad all last week and I drank my water during the work week 3 out of 5 days. Those days I did drink were a struggle. I have this weird thing with how water tastes and while I come up with things to add, it just wasn't working last week. So i didn't do too bad last week!

Small victory #1 I made it to work on time today after a very emotional weekend. yay!

*waves* Hey y'all! Veyva here and this is my first challenge. I'm really trying to create some good habits and routines to get through my day, feel better physically and manage my time. I'm a busy girl who does ALL THE THINGS but I need to get more organized. Especially with organizing my time. As its my first challenge, I'd like to start pretty simple. Here goes: DIET -Drink 64 oz of water at work a day. I'm TERRIBLE about drinking water so I need to get my hydration on. -Eat a salad 3x a week. I need more leafy greens in my diet FITNESS -Hula Hoop for 15 min a day for 5 days a week. i love to hula hoop but have fallen off the wagon. It's festival season so I need to get on that. LIFE -Be on time at least 5x a week I am late ALL THE TIME and it's starting to bug me. It's trickling down to work and to social outings. This is a huge challenge for me as I do so many things and dont manage my time. Let's see how this goes. I will post thoughts and small victories as well as weekly updates! Veyva