beardlike

I'm seeing a doctor, there's just no known exact root of my problem and therefore no known cure, only treating the symptoms I'm not sure what you mean by diagnosing though? I'm not looking for a diagnosis, I'm hoping for people with similar injury problems and how they handle them

Holler from Orlando

Hello! I'm new on the forums, so I apologize thoroughly for any noobness in advance So I have a bad back injury that I've had for a couple years now (no known exact cause yet), but I really want to start getting into lifting (& strength training in general), but I'm really really afraid of hurting myself! I know good form is really the key here, but even when I do things slowly and with what appears to be good form, I still have horrible pains that make it difficult to perform the next training day Does anyone know any alternatives or maybe tips on lifting with a bad back? I've thought about buying a special back brace for when I work out, but it's expensive and I want more info before I go blowing money Using objects is not really the issue, so pls don't suggest bodylifting I've already looked into that too. The problem is my hypersensitive back