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About ktouchstone

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  • Birthday 08/04/1984

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  1. Any Rebels in the Warwickshire area?
  2. I wish I could call it travelling! I have been here for too long! Thank you Krioni
  3. Hi all I have been doing the Paleo diet since 07/10/13 - not long I know, since then I haven't touched Sugar, Grain or Diary and I have just been eating Meat, Fruit and Veg. So a Kebab a day? I am working in Turkey and will be for the next 2 months. All I seem to be able to get for dinner is either chicken/Lamb shish kebab, Steak and salad. They don't seem to do any vegetables where I am and I don't have much choice of restaurants, so I am stuck with the above options. So is a kebab a day ok? I have 2 months until I go to Malawi to meet my fiancees family for the first time so I
  4. Hi All My Name is Ktouchstone I am 29 and from England. I was in the Army for 10 years, and left pretty fit and healthy. Then as there was no mandatory fitness training for me anymore I got lazy. My current job as a project engineer doesn't help much as I am out the country most the year staying in hotels and having access to free beer and food everyday. I struggle to get the motivation to do anything except lie on my bed and drink beer after I finish work. For the last 9 months I have been working abroad on and off (mostly on), and I have not been able to get in any routine... I
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