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About Lithog

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  1. Thanks for the encouragement.. it was all I could do to do any exercise today! I'm determined to do better tomorrow. Sent from my DROID RAZR using Tapatalk
  2. My legs are still, two days later, in pain. Hurts when lowering myself to sit, go upstairs etc... went easier on the exercise today. May switch to Beginners Bodyweight to ease into it and until I can get my hands on a pull up bar. Sent from my DROID RAZR using Tapatalk
  3. Exactly. Sent from my DROID RAZR using Tapatalk
  4. To get a bit off the subject, I wish we knew more about the Etruscans... http://m.livescience.com/40530-etruscan-warrior-prince-is-a-princess.html Tell me a graphic novel or video game about this woman wouldn't be awesome. Sent from my DROID RAZR using Tapatalk
  5. Not all women are not blunt. However in the societies we cone from, women are told growing up to be nicer, and are constantly reminded to be ladies, princesses, or otherwise told that women are inherently more attuned to emotions and kinder. This of course completely ignores women who aren't any of these things. Trying to apply behavior to evolutionary reasons is problematic because human history and culture have not been the same throughout and around the world. There are numerous instances of women killing men (obviously, not being nice) and changing definitions of rape (being nice doesn't
  6. Those are cultural things, not hormonal. Sent from my DROID RAZR using Tapatalk
  7. Today's weight 215.6lbs. Figure I'll weigh weekly, then monthly. Sent from my DROID RAZR using Tapatalk
  8. Naw, not estrogen. Culture. Sent from my DROID RAZR using Tapatalk
  9. Btw I could use another robe or two. Does anyone have any suggestions for robes that actually fit around a fat waist? The Star Trek one barely does. No zipper ones though, I hate zippers on robes, just want tie shut. Sent from my DROID RAZR using Tapatalk
  10. Did better today, but I accidentally skipped one warm up exercise. Did not forget the cooldown, but the ones that required the feet touching the floor behind my head were not only impossible, but when I first tried, I thought I almost was going to break my back, it was a very wrenching sensation on the bones. My son didn't interfere as much with the exercises today in terms of climbing on and around me except at the very end. I mostly skipped burpees once I realized I needed to alter the living room space and get more of the kid's toys out of the way. So, hopefully next time. It is difficu
  11. Today's weight 214. Naked. Sent from my DROID RAZR using Tapatalk
  12. Dumb bell division Sent from my DROID RAZR using Tapatalk
  13. Well, I can tell I have a long way to go, as usual. Getting through the warm up itself was difficult, and I could not complete all the reps on some of them... which is of course not very encouraging when you haven't even gotten to the workout yet! The 8lb dumb bells I have for the push press are perfect... bad news is I don't have anything heavier. I still don't have a bar for pull ups so that is on hold. I also have to substitute some vigorous running in place for the sprinting. I can't do real push ups so I'm torn between what I should do to work up to proper pushups. Wall push ups, pus
  14. Like I said in my intro post, I usually stop doing my goals (whether it is reviewing kanji, learning guitar, or exercising) by about the 3 month mark. Tomorrow (Monday), I intend to start DD rank 1. I've put the exercises into Jefit, created YouTube playlists of each session's exercises... I feel ready. This first week will be the learning curve, figuring out what weight dumb bells I'll be using and learning the exercises. My goals are gaining strength and fat loss. My weight goal is 180lbs. I will weight myself tomorrow but I probably weight about 215lbs right now. I'm not certain on my s
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