Probably the backspace after you accidentally click on the outside of the text box. Happened to me so many times, I have this habit of copying every few paragraphs.But it actually saves it as a draft every few minutes here, so you can recover it.
My quest bars keep calling to me. I have such a hard time saying no, but we're on par with macros today I can't offset them you pesky delicious bars of goodness!
My quest bars keep calling to me. I have such a hard time saying no, but we're on par with macros today I can't offset them you pesky delicious bars of goodness!
The 15-minute rule. Cravings usually go away after 15 minutes. If after that you still feel like you must have it, blunt it with something good first, like a snack of vegetables and fruits, or a protein shake. After that, have at it. (It's more like damage control.)