BachataGoddess
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About BachataGoddess
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Recruit
- Birthday 01/03/1990
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Intermittent Fasting + CrossFit = Good idea?
BachataGoddess replied to BachataGoddess's topic in General Fitness
Thanks for all the great input! I've settled into a cup of coffee before XFit, then sipping on my protein shake and water between XFit and lunch whenever I start to feel hungry. -
I started CrossFit the day after I was accepted into two 3-month backpacking excursions in the Rockies. I live on a flat, hot island. Without mountains to climb, rock walls to scale, or cold weather to endure, I needed something to challenge my system. So far I'm happy with the results!
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Intermittent Fasting + CrossFit = Good idea?
BachataGoddess replied to BachataGoddess's topic in General Fitness
Did my first XFit class this morning, I brought a protein shake with me to sip before and after the class. Other than that, I ate my solid meal around noon at my usual IF time. Question: Has anyone else found themselves absolutely starving the day after their first XFit class? I have been unable to stop eating since noon. I'm no stranger to exercise, but it's been a while since I've been so hungry so often. -
Pardon my random, but where are these fantastic signatures (with the class, race, and ability scores) found?
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Intermittent Fasting + CrossFit = Good idea?
BachataGoddess replied to BachataGoddess's topic in General Fitness
Msuroo: Thanks for the advice! Matilda: It's like you *know* how tiresome it is for me to cater to both my OCD and ADD =) Morethanjustamom: This is perfect, thanks for all of the information! -
Intermittent Fasting + CrossFit = Good idea?
BachataGoddess replied to BachataGoddess's topic in General Fitness
I asked this in the Women's Forum, but I'd love to hear from everyone! I'm going for my first CrossFit class tomorrow morning. I'm an intermittent faster, I eat from 12pm to 8pm, then drink water, coffee, and tea the other hours of the day. Does anyone have experience doing IF with CrossFit training? I'm concerned about energy levels. My usual schedule has me waking up around 8, grabbing a cup of water and a cup of coffee and taking care of emails and paperwork at my desk, pretty sedentary until the afternoon, when I've been swimming, walking, and doing body weight workouts. -
I'm going for my first CrossFit class tomorrow morning. I'm an intermittent faster, I eat from 12pm to 8pm, then drink water, coffee, and tea the other hours of the day. Does anyone have experience doing IF with CrossFit training? I'm concerned about energy levels. My usual schedule has me waking up around 8, grabbing a cup of water and a cup of coffee and taking care of emails and paperwork at my desk, pretty sedentary until the afternoon, when I'll go swimming or walking. Thanks for all input!
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All Q ones that aren't the first or final. None of the Borg ones. None of the Klingon ones that don't have Alexander. I used to be able to name any episode if you gave me a quick description, but I can't do that anymore haha. Soooo. All the rest are my favorites (TNG) :3 (I'm sure I have specifics, but I can't think of them). Oh, I really like the Trouble with Troubles from TOS.
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Sumdawg and Alex: Which are your favorite episodes of Star Trek? (either series)
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I danced hiphop for about seven years off and on. Then I did a year of jazz. I used to work a theater company that was primarily a dance academy, so I took a few other assorted classes (tap and salsa come to mind). That was all a while ago though :]
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TNG all the way! Although I just finished mainlining DS9, it was good, but very different in terms of story progression and development.
I missed Q's pestering. And Data. And Picard.
